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How much water should you drink?

You probably know there are many health benefits to drinking water, but how much water should you drink?

Drinking water regularly throughout the day has immense benefits to us, both mentally and physically.

How to Breathe When Swimming - Overcoming a Fear of Water


This video will teach you how to breathe when you're in water. This is an essential part of learning to swim, and will help you feel more at east when in the water

For safety reasons, we advise you to try this ex…

Superpowers Development
#DiscoverYourElement- The Water Element

Wood, fire, earth, metal, water. Ancient Chinese philosophy tells us that everything in life is composed of and influenced by these five different elements. Read on to discover everything you need to know about the water element.

As the nights dr…

Vitamins and Minerals
Here Why You Should NEVER Drink Water Immediately After Meals

There has been a lot of debate on the time and amount of water you should be having before, with and after meals. A lot of people have the habit of downing umpteen glasses of water along with their meals, perhaps with the intention of washing down the …

Combining Water Therapy and Shiatsu to Combat Fibromyalgia

There are a variety of different techniques available to help you combat fibromyalgia in today’s world. No longer do you have to suffer if traditional medications and therapies are not working for you, instead you can look to the world of alternative t…

Modern alchemy leaches gold from water

A small French start-up company is selling a technology with a hint of alchemy: turning water into gold.

It does so by extracting from industrial waste water the last traces of any rare—and increasingly valuable—metal.

"We leave only a micr…

Sustainable Living
6 Dirty Secrets of Bottled Water

There are secrets about bottled water that water corporations are hiding from you. Americans spend 15 billion dollars on bottled water each year. The U.S. is the world leader in the consumption of bottled water as well. Drinking water is a very profit…

Health Benefits of Coconut Water

After water, indeed the most natural drink to quench you is coconut water. It would not be wrong if coconut water will be honoured as the transparent goodness of life. This invigorating drink is very well-liked summer refreshment, which is much-loved b…

Scientists Have Discovered a Fourth State of Water Beyond Sol...

One of the most basic things we are taught in school science classes is that water can exist in three different states, either as solid ice, liquid water, or vapor gas. But an international team of scientists have recently found signs that liquid water…

Home Remedies
Coconut Water May Help Diabetes

Here's a surprise. Brand new research published in the February 2015 Journal of Medical Food suggests that coconut water improves diabetes. The catch is that it was a rat study, not a human study. Nevertheless, many animal model studies extrapolate to …

Healthy Remedies
Children with ADHD may Benefit from Increased Water Consumption

Currently, there are two million children diagnosed with Attention Deficit and Hyperactivity Disorder (ADHD) before the age of six and most of them are treated with medication, reported.

However, a new study published online in the Jour…

How to use a water bong?

The rising trend of smoking cannabis is readily spreading its wings to reach a large number of people. It may own a wavering image, but people are widely enjoying the various psychoactive and stress-relieving properties that are hard to find in any oth…

Simple and Effective Ways to Cleanse the Body from Chemicals,...

From the chemtrails being sprayed over our neighborhoods to the poisons killing our bees and making our food toxic ‘medicine’ we need a way to purge the deadly elixirs of a greedy government, owned and run by corporate interests. For the sake of keepin…

Why We All Need to Start Drinking Recycled Water

With severe droughts and rising populations, we will have to accept “toilet-to-tap” schemes. Cities like Perth in Australia are leading the way.

It's been called "toilet-to-tap" – much to the chagrin of water experts and managers. In some parts o…