Articles

A Holistic Care Encounter

Walking into the patient room Seen in the bed, it is Mr. Swanson The bony arm rest at his side The skin on his face and body is dull…

As we stand at the precipice of a great change in the course of our history, (what many of us hope is a course-correction) vital and exciting conversations are…

What is Yoga Therapy?

Yoga, that expansive, beautiful, and sometimes mysterious practice hailing from centuries of sacred tradition in its source culture of I…

Dublin Holistic Massage believes that it’s a popular myth that 90% of customers prefer a massage from a female therapist. And to be honest I believed in that m…

Is yoga a good exercise option for weight loss? The short answer is yes, absolutely. The long answer is, not in the way we might usually think about exercise …

The times we are living in can easily cause us to feel disempowered.

We seemingly can’t trust information sources anymore. Facts have become blurry. Political…

Most of us have experienced great love and loss in our lives. We know the feeling of dissappointment that follows rejection or the one who got away. Sometimes,…

From Steve Jobs to Jack Dorsey everyone I admire, they all have something in common to achieve the immeasurable — they practice to still their mind.

Meanwhile…

For everyone who is working at home: How many hours do you spend in your chair a day?

Especially with working from home ways are getting shorter. The fridge s…

EXCLUSIVE!

Lisa Hubbard disclosed simple daily tools for life enhancement in her interview to Core Spirit.

Lisa is internationally recognized as a Pilates Fi…

Depression

With the number of filled prescriptions for depression soaring, patients are often overmedicated, using pharmaceutical compounds that do not addres…

Long associated with love, beauty and the heart, the rose is also a valuable herbal medicine. Over the past year or so, I have found myself thinking that just …

Naturopaths and herbalists are extensively trained in herbal medicine and are excited by the many ways that herbs can profoundly improve health and minimise sy…

Online fitness sessions can be an extremely helpful tool in keeping up with your workouts, dealing with anxiety and stress, and just a beautiful way of keeping…

Create more intention in your thoughts and actions

Wondering how to create an Ayurvedic morning routine? In Ayurveda, how you start your day influences the re…

How can we use traditional Chinese medicine to understand and treat PCOS?

Polycystic Ovary Syndrome is one of the biggest mysteries and confusing health diagn…

Using yoga poses to alleviate back and hip pain and give the body extra love and attention during pregnancy

During pregnancy, the body experiences many beauti…

*The role of the respiratory diaphragmin dealing with illness*

As an experienced craniosacral therapist, I find that the tension held in the respiratory dia…

Christine Foutch - Holistic Physician - For Your Health, Wellness - Educational Purposes

Skeletal-Muscle is our bodily organ of locomotion. Furthermore, it is…

Controlling Age-Related Muscle Loss

Christine Foutch - Holistic Physician - For Your Health, Wellness - Educational Purposes

A condition linked with the in…

Let’s get the obvious out in the open and out of the way: COVID-19 has caused a massive disruption to our daily lives, with an avalanche of changes that have …

The Acupro® Yoga Mat is the world’s first fitness mat that incorporates a Deep Stimulation system, designed to cause a cascade of energy from the receptors of …

During the winter months, up to 40% of the population can be affected by the flu, i.e. influenza virus. Unfortunately, the highest rates of infection are amon…

As a seasoned Worker FH, I started to feel I was rather unusual among all the 170 comments on a recent LinkedIn survey, because it suits me fine. So, I wrote t…