Stop Trying to Find Yourself & Forget Mindfulness for Good

Chinese philosophy today is one of the most popular classes among Harvard students. Ideas of Confucius and Laozi turn out to be more effective than teachings of positive psychology. Here are some tips from ancient thinkers on how to live better. Stop searching for yourselfToday we always hear it’s important to find yourself and understand who you are. Eastern thinkers were skeptical about this idea. Multifaced, erratic constructs that we call identities come from outside, not inside. They are