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Mental Health
Recovering from Religious Trauma & Spiritual Wounds

Many experience religion and spirituality as a help to their mental health, but for others, religion is a source of psychological stress, painful memories, and trauma. What is the path forward for those who have been harmed, rather than healed, by reli…


A red-faced and rather sweaty woman I used to know told me that she went for the “most punishing gym session” once. She told me with a satisfied smile I guess, but it got me thinking about the language we use to describe exercise. We seem to have this …

Family Therapy
Ignorance is a form of bondage

There are certain people we do not lay hands upon, we teach them until they are delivered.

Jesus in many of His teachings talks about the power of the truth.

He says in John 8:32

AKJV: And you shall know the truth, and the truth shal…

Herbal Medicine (Herbalism)
Natural diabetes treatment shows to be effective

Bitter gourd

There is a complex universe in your brain

A sensational discovery has been made by experts as scientists have found that the human brain is home to structures and shapes that have up to 11 dimensions. Neuroscientists welcome the discovery saying: “We found a world that we had never imagined.”<…

Superhuman Intelligence
Changing from System to Ecosystem

When IBM first presented its Watson system on the game show Jeopardy! in 2011, it was like something out of science fiction. Here was a c…

Quick Q&A with a professional doctor


Q: I have a new infrared sauna that I’ve been using for two weeks. I began at 95 degrees for 10 minutes, and now I’m at 100 degrees for 20 minutes. I have no major health problems, but my blood pressure is around 1…

Find Your Energy Within

If we really realise this we get a large clue into understanding

Western Alchemy
What we know about Medicine and Magic from Paracelsus

More than 100 years ago, Walter Pagel shared with the scholarly community the intellectual thought of Theophrastus von Hohenheim, more widely known as Paracelsus (1493-1541), in his seminal research, Paracelsus: An Introduction to Philosophical Med…

Sleep and Dreaming
Find your hidden powers with these gadgets

These three devices are some of the most effective occult technology for changing consciousness ever built. Check out what our special selection in this article. 

Since the start of our era, people have been attempting to change their consci…

Mindfulness meditation
What Mindfulness Taught Me About Happiness, Anxiety, And Self...

A few years ago, I took a class called Mindfulness in Performance. I originally thought I would learn about coping with various performance-based stressors we may face at our jobs and in everyday life. However, I learned a great deal, not only about th…

Ancient Indian Science was highly advanced, research says

1. Sushruta Samhita, The Oldest Medical And Surgical Encyclopedia Known To Mankind

The credit for almost all t…

Emotional Freedom Technique
TOP-5 CORE SPIRIT BEST practitioners, May 2020

We score our practitioners according to their activity: including published articles, added services and provided videos for Сore Sp…

Herbal Medicine (Herbalism)
Rosemary Based Recipes

Since rosemary continues to thrive over the winter, growing a lovely rosemary bush is a great way to bring this herb into your world, fresh and daily.

Rosemary is a Mediterranean herb originally and has naturalised over here in the UK.…

Health & Wellness
5 Healthy resolutions to kick start your new year!

2021: A new year with new hope and aspirations. With every coming new year, we except so much from ourselves and make resolutions; but we hardly keep all of them till year end. Last year we were hit by pandemic which affected every life in some or othe…

Ancestral Healing
Energy and Energy Healing

Starting with different types of energy. There is the energy we can see, feel or hear like sound, heat or fire. Yes some energies we feel and see or hear and see. But there are energies we can not see. In fact most of the energies we can not feel. A fe…

Mindful Eating
New Year’s Resolutions and Why Diet Culture is a lie!


With the New Year coming up, many of us will resolve to lose weight. But why? There are very strong forces at work in our society – a phenomenon known as “diet culture.” Diet culture equates thinness with health. It prom…


Every human being consists of both masculine and feminine energies; we are all 50:50. It is beneficial to draw these energies within ourselves whenever they serve us. It is essential for women to release our resistance to our own gender and start to fu…



Norman W. Wilson, PhD.

Human energy and its flow command the attention of many areas of supportive and complementary medicine. The word medicine as I use it includes all the current …

How much water should you drink?

You probably know there are many health benefits to drinking water, but how much water should you drink?

Drinking water regularly throughout the day has immense benefits to us, both mentally and physically.

Fast Track Your Dreams With Energy Clearing

Your Past Thoughts, Emotions & Beliefs Hold You Back

The FODMAPs Diet – Kat's Food Blog

A couple years ago I saw some blog posts popping up about the FODMAPs diet. I didn’t think much of it since I wasn’t looking for any digestive help at the time. Over the past year one of my good friends has been following it with success and it sparked…

Sports Nutrition: Foods that Improve Athletic Performance

Similar to a car that runs best when fueled up with gas, your body must be loaded with the proper fuel from food to achieve peak performance. Athletes rely on the right food to fuel their best routine; without it, stamina, energy, and overall execution…

Bio-Dynamic Breathe
How to Breathe When Swimming - Overcoming a Fear of Water


This video will teach you how to breathe when you're in water. This is an essential part of learning to swim, and will help you feel more at east when in the water

For safety reasons, we advise you to try this ex…