52 Healthy Habits for a New YouIt’s a new year, y’all! Are you ready to create a new you inside and out with healthy habits? Maybe that thought is a little overwhelming and you’re not sure where to begin? Then I’ve got you covered with a list of 52 healthy habits – one for every week of the year!Bookmark this post and use it to jumpstart your wellness all year-round. No need to complicate things; just commit to one new healthy habit per week. By the end of the year, you’ll have bettered your

Artificial intelligence ... creates jobs? I admit it is far more usual to hear apocalyptic predictions that AI will destroy jobs. Is that true?Robots, we are told, are going to take over the world, taking away most jobs as we know them. And yes, it is true that automation will make some jobs disappear. AI is also now intelligent enough that we will probably see a greater range of jobs change than we have ever seen before. This is likely to include some professional jobs that have always been

You wonder how you can boost self-confidence in your first job. After all those years of study, you applied and were accepted for a position. Let’s take a look at what you can do to boost self-confidence.Our behavior is an interesting part of us, as it defines us. It is said that people at their core never change. While this might be true, we tend to behave differently depending on where we are and who we are with. That doesn’t mean we change as a person; it is more about adapting (and

Dr. Hamer also discovered that, provided there is a resolution of the conflict, every disease proceeds in two phases, (Second Biological Law). During the first, or conflict-active phase, the entire organism is geared to dealing with the conflict. While a meaningful cell alteration runs its course on the physical level, the psyche and the vegetative autonomous system also try to handle the unexpected situation. Switched into a stress state (sympathicotonia), the mind becomes completely

Tantra is a bridge between the old way of loving to a new possibility. It is a possibility that we have had glimpses of or maybe what we have just imagined was possible. Kindness and loving intimacy all day long. Lovemaking that was not only totally satisfying but that truly nourished you and made you happier and more peaceful.Tantra is a bridge from the relationships of the past that were often built on obligation or the need to have a partner – either to have children or simply be part of

Read about the latest research published in Psychological Science:Paying Back People Who Harmed Us but Not People Who Helped Us: Direct Negative Reciprocity Precedes Direct Positive Reciprocity in Early DevelopmentNadia Chernyak, Kristin L. Leimgruber, Yarrow C. Dunham, Jingshi Hu, and Peter R. BlakeTo investigate how children reward and punish people who benefit or harm them, Chernyak and colleagues asked children between 4 and 8 years of age to play a computer game. In the game, children