If you want to learn how to heal yourself, you need to learn how to LET GO.
Yes you read that right...
Burnout is not caused by doing too much, it is caused by being out of alignment.
Today we are going to turn the traditional concept of burnout on its head. Most people think that the reason t…
One of my favourite sayings is: "Life doesn't happen to you, it happens for you"
I am sure a lot of the spiritually minded people tuning into the podcast can appreciate that statement, but why do we have a different approach whe…
Have you ever got sick when you go on holidays or take a break? Have you ever had a pain that keeps returning for no reason, or an injury that takes way longer to heal than it should.
I discovered German New Medicine …
It was found that, provided there is a resolution of the conflict, every ailment flows in two phases. During the first, or conflict-active phase, the whole body is prepared to dealing with the conflict. While a meaningful cell alteration runs its cours…
It’s amazing how perspectives change as you get older.
When I was a kid in elementary school, we boys were absolutely convinced that the girls had cooties! Of course, we had no idea what “cooties” were, but if the girls had them then that meant w…
You wonder how you can boost self-confidence in your first job. After all those years of study, you applied and were accepted for a position. Let’s take a look at what you can do to boost self-confidence.
Our behavior is an interesting part of us…
Read about the latest research published in Psychological Science:
Paying Back People Who Harmed Us but Not People Who Helped Us: Direct Negative Reciprocity Precedes Direct Positive Reciprocity in Early Development
Nadia Chernyak, Kristin …
Head into 2019 with some wise and witty advice.
2018 was quite the year. As we begin to look to the present, let's turn to some inspiring words to give us renewed energy, cheer and peace of mind. Luckily, plenty of men and women have come up with…
Tantra is a bridge between the old way of loving to a new possibility. It is a possibility that we have had glimpses of or maybe what we have just imagined was possible. Kindness and loving intimacy all day long. Lovemaking that was not only totally sa…
Physical evidence of UFOs and alien abduction seems to support many stories told by people, though some reports may actually be caused by dreams, mental problems, media indoctrination, or misinterpretation of what the person has seen. Interestingly, it…
Artificial intelligence ... creates jobs? I admit it is far more usual to hear apocalyptic predictions that AI will destroy jobs. Is that true?
Robots, we are told, are going to take over the world, taking away most jobs as we know them. And yes,…
Wellbeing Meditation Technique This technique has the power to completely and totally relax your mind and body while energising it, leaving you in a state where you are able to do anything and everything. Sahaja Yoga or “spontaneous union with one’s se…
Lactation energy bites are a quick and delicious way to get calories and galactagogues in the body of a breastfeeding mom. Galactagogues are substances that increase milk supply and there are three of them in this lactation energy bites recipe!
W…
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Marijuana and the Mamas: Pro-Tips for Pregnant and New Moms
By Sophie Dila
This one goes out to all the expecting and new moms! With more and more states legalizing marijuana use, it’s time to get talking more about the s…