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Mindfulness
Growth

The topic of growth is at the forefront of most of my discussions lately. This clip resonates as I think about all the small ( and some large impactful) moment…

Amelia Lousie
Mindfulness
Chapter 10: Being A Mindless Pawn Does Not Make Us A Hero. It Makes Us A Problem.

Side note: I hope my wording in the last few chapters and the chapters to come are not too offending to some people. I am destined to write this book the way…

Andalasia Anon
Mindfulness
3 Easy Steps to improve communication in relationships

Most of us obey traffic rules when we are on the road to prevent accidents with other vehicles .However, how often do we follow rules of communication to avoid…

Amritha Kailas
Mindfulness
Self-care rituals to celebrate Yule

Give yourself some holiday love this yuletide with these simple, nourishing self-care rituals

The winter solstice on December 21st marks the start of winter a…

Mindfulness
What do you mean by watching inward (mindfulness)?
  • What do you mean by watching inward?

So now, when one walks one should see one´s limbs moving, when one speaks one should hear one´s own voice, and when one…

Bomnara Metaphysics
Mindfulness
What should one do to open the spiritual eyes, then? Where is the Spirit, the Spirit, in other words, the Soul?

Dorabom(watching-in) of our study is the beginning and the end. That is Gyeon-Sung(Seeing into self-nature,見性) is the law of Dorabom(watching-in). One has to d…

Bomnara Metaphysics
Mindfulness
Pseudo-Being

When we force pseudo-being into existence (by insisting, by controlling, by ‘bearing down heavily on things’) we also create — as an unwanted by-product — toxi…

Nick Williams
Mindfulness
You Don’t Need Anyone to Save You

There’s a viral Tik Tok trend going around conveying the idea that no one is coming to save you. That if you want to accomplish something in your life, if you …

Alyssa Kelliher
Mindfulness
Being still — what if your life depended on it? 5 Reasons to give yourself some breathing space

When was the last time you were alone, still and quiet for longer than 5 minutes?

It’s interesting that we humans have lost permission to do nothing. And I me…

Rebecca Neusinger
Mindfulness
Attaining Balance- How to love the opposing forces within us.

I love to walk along the ocean shore and listen to the rhapsody of sound. The restless surging of waves; the tireless whisper of the breeze. I feel the gentle …

Cynthia A. Morgan
Mindfulness
5 tips to avoid overeating to help you reach your goals.

Whether you are looking to lose weight or just change your eating habits, we all have times of overeating. It can be frustrating and set back our goals. Over…

Season Gorny
Mindfulness
The Benefits of Mindfulness

How do you manage your emotions? What techniques do you use? How effective are these techniques?

We can all suffer from problematic emotions. It is a fundamen…

Chloe Mepham
Mindfulness
Letting Go of Fearful Expectations

Life is whatever we make of it.

Sometimes, it feels or seems like there is some right and wrong way to be in the world.

There is a path that we should follow…

Nick Shibanov
Mindfulness
Purpose and Destiny — The Tangled Web they Weave

Once upon a time, not so very long ago, I dreamed of writing. Writing for whoever might hear, whoever might care, or, for myself and the sheer enjoyment, nay, …

Cynthia A. Morgan
Mindfulness
The good does not exist and the bad is massively flawed

Journey with me on this thought provoking idea. I’ll start it with a simple question.

What is good?
I’ll take the most basic example and ask how do we define …

Talal Afzal
Mindfulness
The #1 Mistake I See Men Making on Spiritual and Healing Paths

I see you with your books.

Trying to find the perfect juice cleanse, tapping on YouTube, bingeing every podcast you can find.

And I get it. But when you’re d…

Veronica Puryear
Mindfulness
The #1 Mistake I See Men Making on Spiritual and Healing Paths

I see you with your books.

Trying to find the perfect juice cleanse, tapping on YouTube, bingeing every podcast you can find.

And I get it. But when you’re d…

Veronica Puryear
Mindfulness
Peace Pervades - The Importance of Doing Nothing

In this world of rapidity, haste, and urgency, where instant has become the norm and the norm has become tedious, the importance of Quietness and Solitude has …

Cynthia A. Morgan
Mindfulness
The Benefits of Gratitude — How to Generate Results with Two Simple Words

Being Grateful means, by Oxford’s definition, a readiness to show appreciation for and to return kindness; having or showing the desire or reason to thank some…

Cynthia A. Morgan
Mindfulness
Myth of glamorous tech mogul

Workplace trends are continuously changing, and those changes can be hard to keep up with. We live in a glamorous high-speed world, where digital interconnecti…

Ishani J Sanghavi
Space clearing
Clear Negative Energy From House!

First, let me explain why having good clean energy in your home is so vital. Whether you rent or own your home, it must be a place of healing. It must assist y…

Larrissa Aawar
Space clearing
Do NOT GO TO the CEMETERY at NIGHT!

I will tell you how certain things you do while at a cemetery, can bring bad luck and terrible consequences for your health and wellbeing. I will only discuss …

Larrissa Aawar
Mindfulness
Meeting, Greeting & Unleashing your Inner Child.. Be the Love you need!

Meeting, Greeting & Unleashing your Inner Child…. Be the love you need.

When I first became aware of our inner child (a term well known in psychology and …

Kimberley Parker
Mindfulness
Contolling the controllables in a Covid-19 world

A recent article by McKinsey and Co “COVID-19: Implications for business” describes a paradoxical dilemma for managers: the need to process both the rapid cha…

Janet Sernack