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Space clearing
Books for Space clearing

I’m writing a new space clearing book at the moment and a question I keep getting asked is this:

I just purchased your book, Creating Sacred Space with Feng Shui, and I see you have stated on your blog how outdated it is. Are you saying the techn…

Space clearing
Why you should not do Space Clearing if you are pregnant

I’m always glad when someone checks with me if it’s OK to do space clearing while pregnant because it definitely is not OK. And it’s not OK while breastfeeding either.

Clutter clear is one of the preparatory steps for space clearing and it’s fine…

Thought Field Therapy (TFT)
The Basics of Thought Field Therapy

Thought Field Therapy™ (TFT) is an energy-based form of psychotherapy designed to reduce symptoms of psychological distress by manipulating how energy flows in the body. TFT is based on the premise that bodies consist of energy fields and that imbalanc…

Holotropic Breathing
What is Holotropic Breathwork and how you can use it


Holotropic breathwork is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. It’s said to produce an altered state of consciousness. The process involves breathing at a fast rate fo…

The Law Of Attraction proven by Science

Supporters of the Law of Attraction appeal to a wide range of disciplines in order to explain and back up the intuitive principles they trust.

For instance, research in psychology, neuroscience, philosophy and evolutionary biology could all be us…

A Treasure Trove of Power Within You.

You may have heard people say, "If you believe it, you can do it." 

This truism is popular because of the power of your own subconscious mind. 

A belief can light a fire under us and enable us to do things that we …

Force Field
Records of everything in existence in the quantum field

The paradigm I work from is simple: the quantum field (or something possibly beyond even the quantum) records everything in existence. Various religious and cultural traditions reflect this idea (e.g., the Akashic records in Vedic thought).

In ot…

The Orgasm Reflex
Tantra Lifestyle – What it entails

I receive so many questions on how to live a Tantra Lifestyle that I decided to devote this month’s newsletter to the subject. As we are all human, the question that one person will ask will be relevant to many people. Perhaps you will find the answer …

Martial Arts
Benefits of T’ai Chi Ch’uan for your mental and physical health

Many of us hold a perception of T' Chi Ch'uan as a slow and gentle series of movements done by old folks in the park. Nothing could be further from the truth. The practice of T'ai Chi requires tremendous strength, endurance and flexibility, as well as …

Quantum Physics
What if we are all just quantum machines?

Few of us really understand the weird world of quantum physics – but our bodies might take advantage of quantum properties.

If there’s any subject that perfectly encapsulates the idea that science is hard to understand, it’s quantum physics. Scie…

New Year, New Goals

Happy New Year!

The theme at the beginning of every new year is that of resolutions. There are so many differing views and opinions when it comes to whether people make resolutions or not. I have made many new year resolutions in the…

Career Enhancement
Why Freewriting is good for you

Sometimes, as a teacher, I’ll ask my students to take out a sheet of paper and begin to write.

I’ll typically give them a word or a prompt at the beginning, but after that I’ll encourage them to just continue writing, pen or pencil to paper, with…

Traditional Chinese Medicine
Use Feng Shui to Bring Money into Your Life

Feng Shui is an ancient Chinese practice and wisdom that was created more than 3,000 years ago. It was developed to aid harmonisation of energies or Chi within a space to enhance harmony, great health and fortune. It’s points are based on the Taoist co…

Mind Control
Difference Between Imagination and Visualization

What is the difference between Imagination and Visualization?

Imagination can be defined as the image in action inside your head whereas visualization is all about visuals in your inward eye. The latter is possible when some instances have alread…

Traditional Chinese Medicine
How To Set Great Feng Shui In Every Room

Feng shui is more than simply moving about furniture or creating a "Zen"-looking home. Feng shui provi…

The Lineage Transmission of Qi Gong

Rational Activities vs. Magic Power or Superstition

The Neo-Confucian and Taoist scholar Kunio Miura concluded in his research, which happens to be one of a handful of serious studies in the West on the contemporary Chinese Qi Gong practic…

Natural Living: Healing with qigong

Qi is the Chinese word that defines the energy of being, our “vital breath” or “life energy.” We live in this field of Qi, yet, like a bird in flight or a fish in water, we’re unaware of the medium that supports us. All of nature pulsates with Qi. Huma…

Traditional Chinese Medicine
Qi Gong : The Ancient Art of Health and Energy

Everything is energy. This was a startling idea when I first heard it – but it seems to be a concept that is appearing more and more in mainstream consciousness. The movie “What the Bleep Do We Know” made the big ideas of quantum physics accessible t…

Eliminate Pain With Qi Gong

In this 3-minute video, internationally celebrated Qi Gong master, Lee Holden, shares how the practice of Qi Gong can restore balance and movement to the body.

He also reveals an easy exercise that anyone can do, to reduce headaches, back pain, a…

Traditional Chinese Medicine
Forget Painkillers, Yoga Can Cure Aches and Pains

Yoga and acupuncture really can relieve pain, according to new research.

Some of the most popular complementary health approaches - including yoga, tai chi and acupuncture - appear to be effective at managing painful conditions.

Scientists …

Tai Chi
Tai Chi Could Be a Healthy Move for Your Heart

Tai chi and other traditional Chinese exercises may benefit people with heart disease, researchers report.

The new review of 35 studies included more than 2,200 people in 10 countries. The investigators found that, among people with heart disease…

Lifestyle and Behaviour
Put Ice on this Point Twice Daily and Enjoy Amazing Results

Traditional Chinese medicine (TCM) originated in ancient China and has evolved over thousands of years. TCM practitioners use herbal medicines and various mind and body practices, such as acupuncture and tai chi, to treat or prevent h…

Five Simple Techniques That Will Build Chi

Chi Gong (also spelled Qi Gong) and Tai Chi are ancient Chinese healing energy exercises and techniques. They combine simple movements with thoughts and intentions, resulting in a healthier body, increase energy, reduced toxicity, and a relaxed mind.

Tai Chi
Tai Chi and Ailing Joints

Tai chi produces the same benefits as physical therapy for patients suffering from knee osteoarthritis, according to a new study by researchers at the Tufts School of Medicine.

The study, led by Chenchen Wang, a professor at the School of Medicin…

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