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“The Great Rejuvenator” — Modern Science Validates The Healing Power of the Amalaki Fruit

The ancient time backed documents of Ayurvedic Medicine, which literally means "Knowledge of Life", include some of the oldest and most complete historical medical documents about healthy lifestyle that exist. Within this detailed sel...

How to Make Natural Sunscreen at Home

In the book Zero to One, Peter Thiel asks readers to think what views/truths they hold that very few people agree with them on. For me, one such view is that most sunscreen is not working to avoid skin cancer and might even increase t...

This Oil is an Ancient Folk Remedy that Kills Cancer Cells

Black cumin seed oil stops cancer cell activity and can even kill some kinds of cancer cells. Scientific study has demonstrated that black seed oil (Nigella sativa) is a working treatment for cancer in animal research, and can be as e...

Beyond BMI: Can your Biome Make you Fat?

Is there a correlation between your biome and your BMI? In her new book, Why Diets Make Us Fat, neuroscientist Sandra Aamodt sheds light on this tangled, cryptic relationship.

There seems to be little doubt that the diet book of...

Cashew Nutrition: Absolute Best Treatment for Depression without Medication

Cashew nuts are considered to be one of the healthiest foods in the world.

Unfortunately only a small percentage of the database for natural medicines comprehensive is dedicated to this amazing nut. In order to grow, cashew nuts...

This Fruit Is An Effective Natural Diabetes Treatment, According to Recent Research

5 Natural Alternatives to Botox You Didn’t Know About!

It’s common knowledge that most of the media we consume is airbrushed, edited and just simply fake. So why is botox becoming more and more popular? Rather than correct our expectations of how real people look (and by the way… they’re ...

How to Grow New Brain Cells and Make Yourself Smarter

For many years the established dogma was that the adult brain couldn’t create any new brain ce...

What Acne Reveals About Your Health

In Chinese Medicine, it’s thought that acne that appears on various areas of your face reflects health issues on various areas of your body.

For instance, acne on your upper cheeks is a response to stress in your lungs or respir...

How To Make Thieves Oil and Why You Should Be Using It Every Day

Most of you perhaps know what Thieves Oil is, but if not I have a story for you! The name and recipe for Thieves Oil have an interesting backstory and describes why this blend of oils is so great for you.

The recipe differs and ...

What Is a Kidney Cleansing Diet and Why Is It Important?

The importance of keeping to a kidney cleansing diet cannot be emphasised hard enough. Healthy kidneys are vital to a number of body functions. Your kidneys help detoxify your blood by removing toxic compounds and passing them out th...

Expand Your Consciousness and Supercharge Your Health With These Herbs

For thousands of years,

Bee Pollen, Propolis & Royal Jelly

The common honeybee is a fascinating little insect that offers us humans some valuable natural foods with health-promoting benefits. These "super foods" include bee pollen, royal jelly and propolis.

Bee Pollen

Bee poll...

How to Treat 5 Most Common Health Issues With Acupressure

Not feeling great? There are a lot of little things you can do—get up and take a walk, chug some water, close your eyes for a second and take some deep breaths. Or—and go with us here— you could try acupressure , a technique from trad...

Enhance Your Focus and Performance Naturally with These Herbal Stimulants

Herbal stimulants could be defined as herbs that boost the energy of the body by accelerating and enlivening the physiological functions. They are herbs that work to strengthen and nourish deep energy that is long lasting and life sup...

Phytotherapy — The Key To Hormonal Balance? A Detailed Guide

So many women I talk to are afraid to try herbal remedies because they’re uncertain about safety. They think that because a pharmaceutical drug has been studied in a laboratory, regulated by the FDA and prescribed by a doctor, it has ...

9 Tips to Cleanse Your Liver

The liver is not only responsible for producing essential hormones and proteins and for storing nutrients, it also helps to detoxify toxins in the blood and break down fats and carbohydrates from the food we eat.

The largest int...

6 Anti-Inflammatory Mushrooms That Boost Your Immune System

Mushrooms are rich sources of disease-fighting compounds. Here are some you can capitalize on to boost your immunity and stay strong.

Men started to consume mushrooms as food and medicine more than 2,000 years ago. Besides being...

The Top 27 Alkaline Foods on the Planet (Eat more to prevent cancer, obesity and heart disease)

Let’s face it, the Standard American Diet is just plain SAD. With processed “quick and easy” foods, fast foods, and genetically modified foods, out bodies go through a lot in just one day.

And it’s not just about the horrible in...

5 Tips to Improve Your Digestion

Do you inhale your food? Are you so busy that even chewing seems like a luxury? Here are some tips on improving digestion:

Tip #1: Cover the Basics

Basic 1: Chew, Chew, Chew

Take smaller bites.

Put your for...

A Natural Way of Managing Diabetes without Taking Medications

These leaves are very beneficial for our overall health, because they are rich in vitamins, enzymes, antioxidants and many other minerals.

Diabetes is a common condition that affects many people all around the world.It happens w...

Plants Other Than Cannabis That are High in Healing Cannabinoids

Cannabis is not the only plant that contains medically beneficial cannabinoids, although it has driven the research to understand the powerful therapeutic properties of these plant compounds. In actuality, there are several plants tha...

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