What is Ashtanga Yoga?

The following article could be considered controversial and may not appeal to everyone … but I think it is important to call things by their name.Some people think that Ashtanga Yoga is a modern, athletic style of yoga that links postures with breathing. This would be a misunderstanding …From one of the main websites of this tradition, the following is the definition given for *Ashtanga Yoga:“Ashtanga Yoga is a system of yoga transmitted to the modern world by Sri K. Pattabi Jois (1915-2009)