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Healthy Remedies
What is Keto Diet? A Beginner's Guide to The Super Diet for W...
Contrary to general dietary recommendations which have proven to be false, the ketogenic diet is a high-fat, moderate protein, low-carb diet. It's a diet that causes ketones to be produced by the liver, shifting the body's metabolism a…
Article by Core Spirit
Home Remedies
How Ketogenic Diet Helps You Lose Weight and Fight Disease
A review published in the International Journal of Environmental Research & Public Health states “One of the mos…
Demi Powell
Ketogenic Diet
8 Most Common Keto Diet Mistakes
The ketogenic diet is crazy popular right now. For a lot of people, it feels like a manageable shift in eating style which may help them feel and look much better. After all, how difficult can a diet be to sustain if you are permitted to eat butter, ba…
Article by Core Spirit
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