Chapter Four: Meditation on Emptiness

Once again, bring your attention away from hallucination to the realities of life, the nature of which is impermanence and death. Awareness of death helps free our mind from delusion and karma so that we can not only bring to an end the entire round of suffering, the cycle of death and rebirth, but also eradicate even the subtle errors of mind, thereby attaining enlightenment for the sake of all sentient beings.All causative phenomena—our life, our body, our mind, our self, our possessions, our

Telekinesis (Making Things Move With Your Mind) Is Possible

Science fiction isn’t fiction any more. You really can change the world around you just by thinking.Here’s how.In the unimaginably weird world of subatomic particles such as electrons (carriers of electric current), individual particles exist in many places at the same time. I know, that seems impossible, but experiment after experiment over the last 100 years have proven it to be true beyond a shadow of doubt.In fact, right now you’re using a computer, which is basically a whole bunch of
Demi Powell

What Is a Mantra?

With spiritual practices like yoga and meditation becoming more popular, it seems like everyone is talking about mantras. But what exactly is a mantra and how are you supposed to use it?In our westernized, modern-day spiritual practices the word “mantra” has become as mainstream as “intention.” But the two are actually quite different. The word mantra can be broken down into two parts: “man,” which means mind, and “tra,” which means transport or vehicle. In other words, a mantra is an
Demi Powell

The dangers and how to protect yourself

What Is Mind Control? Terminology Mind control is also known as manipulation, thought reform, brainwashing, mental control, coercive persuasion, coercive control, malignant use of group dynamics, and many others. The fact that there are so many names
Demi Powell

The ‘Mandela Effect’ and how your mind is playing tricks on you

Have you ever been convinced that something is a particular way only to discover you’ve remembered it all wrong? If so, it sounds like you’ve experienced the phenomenon known as the Mandela Effect.This form of collective misremembering of common events or details first emerged in 2010, when countless people on the internet falsely remembered Nelson Mandela was dead. It was widely believed he had died in prison during the 1980s. In reality, Mandela was actually freed in 1990 and passed away in
Demi Powell

5 Reasons We Love the MIND Diet

Since it’s debut in February 2015, the MIND Diet has drawn headlines for its promise to reduce the risk of developing dementia and Alzheimer’s. We think this attention is well deserved. The MIND Diet is not only a smart step to brain health, it’s also a great way to eat healthily. In January 2016, a U.S. News panel of diet experts ranked MIND as #2 Best Diet, the #1 Easiest Diet, and the #3 Best Diet for Healthy Eating. That’s three really good points for checking out MIND. Here are five more
Demi Powell