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MIND Diet
5 Reasons to Try the MIND Diet
Since it’s debut in February 2015, the MIND Diet has drawn headlines for its promise to reduce the risk of developing dementia and Alzheimer’s. We think this...
Demi Powell
MIND Diet
Essentials Of The MIND Diet
For years, doctors have held the opinion that what a person eats on a regular basis affects their heart in both positive and negative ways. In more recent s...
Demi Powell
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