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Nature’s Role in Mental Illness: Prevention or Treatment?

If you’re searching for some type of natural healing to reach or keep a good mental state, what better place to begin t...

The dope on mental enhancement

Yet another survey has revealed surprisingly large numbers of people using drugs to boost their mental powers. What should be done?

(Image: Andrzej Krauze)

MOST of us want to reach our full potential. We might drink a cup ...

Top 10: Steps to a better brain

1. Smart drugs

2. Food for thought

3. The Mozart effect


4. Gainful emp...

Movie Therapy: Using Movies for Mental Health

Can watching a film like The Departed help you cope with your own betrayals? Does The Queen make you think about your place in class and society? And can a movie like Letters From Iwo Jima teach you anything about war and conflict?

What Is a Mental Map and How Can It Help You?

A mental map is a first-person perspective of an area and how they interact with it. An easy example would be the image you have of your neighborhood. Your mental map of where you live allows you to know how to get to your favorite co...

32 Best Mental Health Books for Increasing Your Well-Being

They say, ‘health is not just about what we eat. It is also about what we think, say, and do.’

Mental health forms a significant part of our overall well-being and encompasses parts of emotional health, psychological health, and...

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