Choose by Your Concern |
When stress overwhelms me, I withdraw. Usually a talkative Ted, I glance at my phone and mumble, “Not today,” as the phone buzzes. Unhealthy? Sure. Ingrained? …
FINDING DBT
Growing up my dad introduced me to a lot of interesting people. Theologians, psychologists, monks, reiki healers…you get the idea. And I was fortu…