How to Get a Good Night’s Sleep With Crohn’s Disease

Key Takeaways Sleep problems in people with Crohn’s may be caused by anxiety or depression, chronic pain, or psychological trauma. Finding and treating any disease-related causes of pain or discomfort should be a top priority. Cognitive-behavioral therapy, hypnosis, and meditation can all help you achieve better sleep.Getting a restful night of sleep can be a challenge for anyone. But when you have Crohn’s disease, the prospect of sleeping well can be even more daunting and difficult. Even if