Key Takeaways Sleep problems in people with Crohn’s may be caused by anxiety or depression, chronic pain, or psychological trauma. Finding and treating any disease-related causes of pain or discomfort should be a top priority. Cognitive-behavioral therapy, hypnosis, and meditation can all help you achieve better sleep.Getting a restful night of sleep can be a challenge for anyone. But when you have Crohn’s disease, the prospect of sleeping well can be even more daunting and difficult. Even if