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Fasting and Hijama

Assalaam alaikum,

There has been much debate over getting Hijama done during fasting. Let’s discuss this today, insha Allah!

Bukhari 5694: Ibn Abbas narrated “The Messenger of Allah swt was cupped while was fasting.

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Understanding Muslim Fasting Practices

August 2009 Issue

Understanding Muslim Fasting Practices

By Nour El-Zibdeh, RD

Today’s Dietitian

Vol. 11 No. 8 P. 56

There are an estimated 6 million to 7 million Muslims in America whose unique food prac...

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Vegan 5:2 Diet Meal Plan

4.6

The fasting diet is built around a seven-day cycle where you eat normally for five of those days. On the other two, you reduce your calorie intake to a quarter of what you would normally eat. In order for this intermittent w...

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500 Calorie Diet Meal Plan

4.6

The 5:2 diet is an intermittent eating plan. The mechanics of this specific program come from not so much what you eat, but how many calories you consume.

The basic format is that you eat whatever you normally do for f...

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Fasting Diabetic Breakfast That Gets The Tick of Approval

Balanced breakfast meals often include eggs. And there is a good explanation for that. Eggs are known to be one of the ...

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Importance Of Water When On The 5:2 Diet

Widely known as the ‘part time diet’, the 5:2 diet requires you to eat five days a week and fast for the remaining two days. It also allows you to consume a strict amount of 500-600 calories a day. This diet is adopted by people and i...

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The Beginner’s Guide to Intermittent Fasting

I have experience with intermittent fasting for more than a year.

I don't eat breakfast each day and eat two meals, the first around 1pm and the second around 8pm. Afterwards, I fast for 16 hours until I begin eating again the n...

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