What Is the Cabbage Soup Diet?

Poppy Barach / Getty ImagesThe cabbage soup diet is a fad diet that requires its users to eat cabbage soup several times a day for seven days. On the plan, you can also eat a few other low-calorie foods—like any fruit (except bananas), beef, vegetables, and skim milk—on specific days.As a result of the diet, your calorie count will drop so that you reach the calorie deficit needed for weight loss.The diet promises a 10-pound weight loss by the end of the week. But it is unclear how many dieters