Membership
Book Services
Choose Services by Your Concern
Career Crisis
Abuse
Anxiety
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Feeling Lost
Fitness
Grief
Heartbreak
Inflammation
Life Crisis
Life Uncertainty
Loneliness
Low Energy
Mental Health
Parent - Child Relationship
Sleep
Stress
Trauma
Weight
Discover Events
Choose Events by Your Concern
Career Crisis
Abuse
Anxiety
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Feeling Lost
Fitness
Grief
Heartbreak
Inflammation
Life Crisis
Life Uncertainty
Loneliness
Low Energy
Mental Health
Parent - Child Relationship
Sleep
Stress
Trauma
Weight
Watch Videos
Choose Videos by Your Concern
Career Crisis
Abuse
Anxiety
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Feeling Lost
Fitness
Grief
Heartbreak
Inflammation
Life Crisis
Life Uncertainty
Loneliness
Low Energy
Mental Health
Parent - Child Relationship
Sleep
Stress
Trauma
Weight
Read Articles
Choose Articles by Your Concern
Career Crisis
Abuse
Anxiety
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Feeling Lost
Fitness
Grief
Heartbreak
Inflammation
Life Crisis
Life Uncertainty
Loneliness
Low Energy
Mental Health
Parent - Child Relationship
Sleep
Stress
Trauma
Weight
Sign In
Register
Alternative Methods
Conventional Methods
Subscribe to our newsletter
The latest Core Spirit news, articles, and products, sent straight to your inbox.
Subscribe
Book Services
Discover Events
Watch Videos
Read Articles
Sign In
Register
Sign In
Register
Book Services
Discover Events
Watch Videos
Read Articles
Alternative Methods
Methods
Conventional Methods
Methods
Choose by Your Concern
Career Crisis
Abuse
Anxiety
Back Pain
Chronic Fatigue
Communication Problems
Depression
Digestion
Divorce
Family Issues
Feeling Lost
Fitness
Grief
Heartbreak
Inflammation
Life Crisis
Life Uncertainty
Loneliness
Low Energy
Mental Health
Parent - Child Relationship
Sleep
Stress
Trauma
Weight
(anonymous)
Profile
Purchases
Memberships
Referral Program
Articles
Back
Search
Back
Home
/
Articles
Articles
Read different unique perspectives shared by therapists, academics, thought-leaders, experts and independent writers from around the globe or submit your own article.
Category
Concern
Sort
Filters
All categories
1 article
Sonoma Diet
The Sonoma Diet – Introduction
Named after the lush wine country region in California, the Sonoma Diet was created by Connie Guttersen, RD, PhD, a registered dietitian. The plan stresses p...
Demi Powell
Loading