Crop insurance is good for farmers, but not always for the environment

Share this:Don Fullerton, University of Illinois at Urbana-Champaign; Julian Reif, University of Illinois at Urbana-Champaign; Megan Konar, University of Illinois at Urbana-Champaign, and Tatyana Deryugina, University of Illinois at Urbana-ChampaignCongress is currently working on the 2018 farm bill, a massive piece of legislation enacted about every five years. One of its key elements is crop insurance, which helps protect farmer income in times of volatile production – for example, when crops

How to Breathe When Swimming - Overcoming a Fear of Water

HOW TO BREATH WHEN SWIMMINGThis video will teach you how to breathe when you're in water. This is an essential part of learning to swim, and will help you feel more at east when in the waterFor safety reasons, we advise you to try this exercise in the presence of someone who can swim.This video is split into two parts: breathing out and breathing in.Let's start with breathing out. To get ready for the crawl or breaststroke, always try to exhale when your head is under water. Exhale through the
Demi Powell

Holotropic Breathwork: Usage, Safety, and More

Overview Holotropic breathwork is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. It’s said to produce an altered state of consciousness. The process involves breathing at a fast rate for minutes to hours. This changes the balance between carbon dioxide and oxygen in the body. You are guided through the exercise by someone who is trained in this emotional release modality. Music is an essential part of the technique and is incorporated into
Demi Powell


Definition/DescriptionHydrotherapy (Aquatherapy) is any activity performed in water to assist in rehabilitation and recovery from eg.hard training or serious injury.[1][2] It is a form of exercise in warm water and is a popular treatment for patients with neurologic and musculoskeletal conditions.[3] The goals of this therapy are muscle relaxation, improving joint motion and reducing pain.[4] This therapy is been used for thousands of years.Physiotherapists are often involved in hydrotherapy in
Demi Powell