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Crop insurance is good for farmers, but not always for the environment

Congress is now developing a farm bill - large piece of legislation enacted about every five years. One of its essentia...

Importance Of Water When On The 5:2 Diet

Widely known as the ‘part time diet’, the 5:2 diet requires you to eat five days a week and fast for the remaining two days. It also allows you to consume a strict amount of 500-600 calories a day. This diet is adopted by people and i...

What Is BodyFlex And Would I Recommend It?

Greer Childer’s Body Flex weight loss program has been created a very long time ago. Does it actually help you “lose inches”? Read the review to learn more.

What Is BodyFlex?

A few months back I began getting asked almos...

Holotropic Breathwork: Usage, Safety, and More

Overview Holotropic breathwork is a therapeutic breathing practice that is intended to help with emotional healing and personal growth. It’s said to produce an altered state of consciousness. The process involves breathing at a fast r...

How to Breathe When Swimming - Overcoming a Fear of Water


This video will teach you how to breathe when you're in water. This is an essential part of learning to swim, and will help you feel more at east when in the water

For safety reasons, we advise ...

#DiscoverYourElement- The Water Element

Wood, fire, earth, metal, water. Ancient Chinese philosophy tells us that everything in life is composed of and influenced by these five different elements. Read on to discover everything you need to know about the water element.



Hydrotherapy (Aquatherapy) is any activity performed in water to assist in rehabilitation and recovery from eg.hard training or serious injury.[1][2] It is a form of exercise in warm water and is a popular...

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