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Self Help
Can you run from grief?
Can you run from grief?The short answer is, no. There is one thing for certain: We all inevitably die one day. And some of us are faced w...
Gemma Sheppard
Life Uncertainty
S.M.A.R.T Goals - Well Formed Outcomes
Well Formed Outcomes need a plan...and when we take the time to review the plan from every perspective, we can be assured we have   somet...
NLP & Hypnotherapy Licensed Training
Feeling Lost
Be Nice to Yourself, D@mnit!
I will be the first to admit that years ago, I was a very reluctant hippy. (Writer’s note: I use the term “hippy” in the most loving, alb...
Holly Cole
Anxiety
LOVE IS everything that YOU ARE, and in THIS is the end of seeking for LOVE. (The Knowledge of SELF)
Anything you claim to be, LOVE will reveal that you are not really anything that "separates" you into being the identity you're claiming ...
Gregory Miller
NLP
How To Manifest Money, Job, Business 0pportunities, Freelancing Opportunities
Present Results Are The Manifestation Of  Past Thinking. Hola Amigos,I have written near about four articles and this is my fifth one. I ...
Lavanya Kumar Shrivastava
Bert Hellinger Family Constellations
The story of Bert Hellinger's Family Constellations
Family Constellations HistoryImagine entering your early teenage years in Nazi Germany afraid to speak the truth of what you believe for ...
Demi Powell
Mindfulness
The Yang of Mindful Self-Compassion: Not Just Warm and Fuzzy Feel Good. but Provide, Protect and Motivate
What do you think – what comes to mind – when I say “mindful self-compassion?” Maybe, like me, you picture someone on a mountaintop in ...
Fausta Luchini
Self Help
101 Essential Tips for when you are overwhelmed
Perhaps you’ve had this feeling when everything seems like it’s too much. Sometimes there are days, weeks, months and even years when get...
Demi Powell
Mindfulness
Open your Heart to Create Hope
When I read James Doty’s New York Times bestseller, Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain, I...
Demi Powell
Self Help
You may not know what habits are destroying your teeth
Are you destroying your pearly whites without realizing it? You might be doing permanent damage if you’re a nail biter or using your teet...
Demi Powell
Self Help
How Affirmations can change your life
What are affirmations?They are positive statements that describe a desired situation or goal, and are often repeated, until they get impr...
Demi Powell
Self Help
Staying Emotionally Strong: Wisdom of Buddhists and Stoics
Ever been caught in the grip of extreme emotions? I'm gonna guess whatever decision you made next probably wasn't a good one.When we're a...
Demi Powell
Mindfulness
8 Rules from Buddha
More than 2500 years ago, the Buddha announced an eight-fold path to end suffering. Here’s a short introduction to that Path.As an exerci...
Demi Powell
Self Help
My True Life Purpose
Hi my name is Tracey and my goal is to thrive not just survive.I have learnt that there is so much to this amazing journey we have been g...
Tracey Coulthard
Anxiety
Are you afraid of being not needed? That might be the cause of your anxiety.
For many reasons, there has never been a greater time to be alive. Violence plagues some corners of the world, and too many still live un...
Demi Powell
Self Help
Improve your Immune System with these techniques
Are you looking for some simple ways to increase your immunity this year? Start applying these simple Hippocrates principles today to sta...
Demi Powell
Self Help
Increase your awareness with these 10 books
How often do you take a moment to reflect on your thoughts and emotions? Have you ever explored the underlying causes of your behavior?Se...
Demi Powell
Self Help
25 ways to become happier according to science
You might like 34 Ways to Bust a Bad Mood in 10 Minutes or LessIf you’re happy and you know it, clap your hands!Even as children, we’re t...
Demi Powell
Mindfulness
Being Ageless Starts In Your Mind
Everyone grows older and eventually dies; it’s just the natural way of life. However, how a person deals with aging is a whole other stor...
Deborah Lucero
Self Help
12 Reasons Why Old Souls Cannot Find Love
1. They have a strong sense of identityThey are confident in who they are, which means they also know – specifically – what they do and d...
Demi Powell
Mindfulness
How to induce the Endorphin Effect
Endorphins are the hormones of pleasure, which elevate your mood, enhance physical health and help to lower stress. When you exercise or ...
Demi Powell
Self Help
Change your life – Become happy, healthy & wealthy
Man’s only limitation, within reason, lies in his development and use of his imagination.– Napoleon Hill Napoleon Hill wrote his book “Th...
Demi Powell
Self Help
Sliding Into 2021 on Sweat, Snot and Tears!
     Taking into consideration that I was a wee-bit over tired getting up at 2:30am with a puppy every morning as a factor and my nerves ...
Tymi Howard
Self Help
Coping techniques without drugs
Certain strategies lay the foundation to help you cope with the pain of labor. These include working with a provider you trust; knowing a...
Demi Powell