SELFFAMILYSOCIETYHUMANITYEARTHUNIVERSEDIVINE

Transforming the Mind

Transforming the MindChapter One: IntroductionBy Peter Shepherd'Transforming the Mind' is a manual that aims to describe the process of human conditioning and how to achieve an awakening from this imposition. We are born in a body with animal instincts, we carry the baggage of past lives (it seems) and to add to this we develop survival solutions upon the lines of our racial culture, and according to our particular upbringing and experiences.This is a complex and tangled mixture but it is

The Inconvenience of Transformation By Sarah Retzer

"At a certain point in our lives, we lose control of what’s happening to us, and our lives become controlled by fate. That’s the world’s greatest lie." -Paulo Coelho, The AlchemistTen years ago I had all kinds of health challenges – Hashimoto’s Thyroiditis, parasites and adrenal fatigue to name a few—with raging symptoms, and I was exhausted, anxious, sad and frustrated. Back then, I just thought this was how it was, I felt the way I did, I experienced life the way I did, because of my
Core Spirit

New Research From Psychological Science

Read about the latest research published in Psychological Science:Paying Back People Who Harmed Us but Not People Who Helped Us: Direct Negative Reciprocity Precedes Direct Positive Reciprocity in Early DevelopmentNadia Chernyak, Kristin L. Leimgruber, Yarrow C. Dunham, Jingshi Hu, and Peter R. BlakeTo investigate how children reward and punish people who benefit or harm them, Chernyak and colleagues asked children between 4 and 8 years of age to play a computer game. In the game, children
Core Spirit

Does Poor Social Life Lead To Bone Loss?

Does Poor Social Life Lead To Bone Loss? Is it true that older women who have few social relationships have more bone loss? What could the connection be?An interesting new investigation does suggest that poor quality – not quantity – of social relationships is related to bone loss among older women with osteoporosis. The researchers, from the University of Arizona, noted that psychosocial stress – emotional and physiological reactions that occur when individuals confront situations beyond their
Core Spirit

The World's Wealthiest Families Are Stockpiling Cash As Recession Fears Grow

Head of Stone Family Office said he doubts the bond market will provide any real return.Rick Stone, a former partner at Cadwalader, Wickersham & Taft, sees treacherous times ahead for family offices trying to deploy cash.The head of Stone Family Office said he doubts the bond market will provide any real return over the next decade, that equity markets will suffer a substantial drop and then be flat, and that too much venture capital and private equity money will continue to chase too few
Core Spirit

3 Hip-Strengthening Exercises for Power and Mobility

Before we get into why you want strong hips and how to get them with hip strengthening exercises, let's do a little Hip 101.The hip joint is a ball-and-socket type joint that's formed where the femur (thigh bone) meets the pelvis. The femur has a ball-shaped (or club-shaped) end that fits into a bowl-shaped socket formed by the pelvis called the acetabulum. There are large ligaments, tendons, and muscles around the hip joint that hold the bones (the good old ball and socket) in place and keep
Core Spirit

9 Reasons You’re Not Losing Weight (Hint: not all of them have to do with diet and exercise!)

9 Reasons You’re Not Losing WeightSo you’re busting your butt in the gym, are on a diet and heavily restricting your calories, yet each time you step on the scale the numbers have barely budged – or worse they’re higher! What gives??Fortunately (or maybe unfortunately?), weight loss is not only a matter of willpower – sticking to an exercise program and controlling our diets – as there is so much more going on under the hood as it were.Below are 9 lesser known reasons you aren’t losing weight
Core Spirit

Thought Field Therapy

Thought Field Therapy™ (TFT) is an energy-based form of psychotherapy designed to reduce symptoms of psychological distress by manipulating how energy flows in the body. TFT is based on the premise that bodies consist of energy fields and that imbalances in this system cause physical and emotional issues. It is thought imbalances can be corrected by finger tapping specific energy points in certain sequences in order to restore an individual's health and wellness. Some claim TFT produces rapid
Core Spirit

Critical College Complaints

Major college complaints among new college students include mental health issues and physical health concerns. Here are some tips to promote college student health all year long.The first year of school is tough for everyone and college is no exception. For the first time, you’ll be on your own. As exciting as your newfound independence can be, it’s also challenging to maintain a busy schedule; after all, you’ll have to balance classwork, homework, clubs, and social events. At the end of the
Core Spirit

Who Are Real Shamans

Every person on this planet can develop a great relationship with their own Spirit. In fact, one can find the connection with their inner healer and heal oneself spiritually and emotionally. It is not an easy thing to do but the road to this discovery is
Core Spirit

How to Become a Mindful Massage Therapist

You’ve heard about “mindfulness,” that buzz word that often pops up in discussions about meditation and other strategies for battling stress.It may seem that given the nature of our job as massage therapists, we would have mindfulness all figured out — but often that isn’t the case. We designed this FREE guide to better define and explain what mindfulness means for massage therapists, and how being more mindful can improve your life and your work.Mindfulness may seem like a simple practice at
Core Spirit