Articles

Ay-ur-WHO?

Ayurveda is the science of living in harmony with the natural world, handed down through the oral tradition in East India, Tibet, Sri Lanka and eventually written down in ancient Sanskrit. Later, it was: codified, tes...

Fall is the season of transition. Your finely tuned senses are usually the first to alert you that change is in the air. Nature is tuning in as well and in response knows it’s time to begin preparing for winter, and so must you.

Breast massage treatment, though rare in many massage practices, and at times controversial on the front, should be a greater priority for women and their physical, psychological and spiritual wellness.

The complex issu...