Core Spirit

Improving Sleep: A guide to a good night's rest

Crop insurance is good for farmers, but not always for the environment

How to Breathe When Swimming - Overcoming a Fear of Water

How To Meditate: Zazen Instructions

The Inconvenience of Transformation By Sarah Retzer

How to Get a Good Night’s Sleep With Crohn’s Disease

The ‘Mandela Effect’ and how your mind is playing tricks on you

The dangers and how to protect yourself

5 Crucial Habits for Restful Sleep

Why insider threat is like a travel-sick dog

3 Hip-Strengthening Exercises for Power and Mobility

Johns Hopkins Health - The Healing Power of Forgiveness

Get Your Finances Under Control: Cleveland Saves Interview

Chapter Four: Meditation on Emptiness

Aviophobia — Fear of flying: How to defeat it

Discovering Thought Field Therapy

The Center for Contemplative Mind in Society

Holotropic Breathwork: Usage, Safety, and More

A Mysterious Force is Killing the Great Galaxies of the Universe

What Do You Mean When You Say that You Source Some Energetic Signatures Directly from the Quantum Field?

Telekinesis (Making Things Move With Your Mind) Is Possible

#DiscoverYourElement- The Water Element