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Nutritional Therapy
The Blood Type Diet - Myths & Facts
This diet was created by a naturopathic physician named Peter J. D’Adamo. He wrote a book in 1996 entitled ‘Eat Right for Your Type’, this book has sold ove...
Sorcha Mc Elchar
Vegan Diet
38 Foods That Have Zero Calories
Calories provide the energy that your body needs to function and stay alive. While there is no evidence to support that negative-calorie foods burn more calo...
Demi Powell
Mindful Eating
Weight Loss after 40 - Doable?
So you got rid of processed foods and sodas. You exercise 5 days per week until you can't take it anymore. You count your calories, approaching food as an en...
Hana Kovac
What to eat according to your Zodiac Sign
Did you know that each zodiac sign is l…
Demi Powell
Martial Arts
Dealing with Childhood Obesity [Martial Arts]
Childhood obesity has become a rapidly growing issue. With obesity being linked to numerous health issues, it’s apparent that obesity at such a young age can...
Demi Powell
Low-protein Diet
Low-protein diet – Safety & Recipes [What to eat + What to avoid]
A low-protein diet puts less strain on the kidneys. As a result, this type of diet can benefit people with kidney-related disorders, such as kidney disease o...
Demi Powell
Clean eating
Mind Body Eating Coach's Book List
I often get asked what are the best books I would recommend to improve ones relationship with food. That you don't have any? Everyone has! We all have to ea...
Hana Kovac
About 60% of human body is made up of water. Our blood is 90% water. Water is life and it is true in every sense. Water helps in maintaining body temperature...
Welcome Cure Pvt. Ltd
Nutritional Therapy
Appropriate age for children to eat sweets
When is it appropriate to introduce babies to sugar, and how much can they have? Is it okay to let your baby have sugar? Are all sugars created equal? We’re ...
Demi Powell
Weight Watchers Diet
Your kid's weight & body image (Things to know)
Concerned about your kid’s weight? Here are some effective, science-backed things you could do – and not do – to support your kid’s healthy relationship with...
Demi Powell
Liquid Diet
Liquid Diets – Do they work?
Losing weight with minimal effort sounds like a win-win situation. But are liquid diets too good to be true?What Are Liquid Diets? Like the name suggests, li...
Demi Powell
What is Bioethics?
Morals is a philosophical control relating to thoughts of good and terrible, good and bad—our ethical life in the local area. Bioethics is the use of morals ...
Kori Miller
Jogging Can Save Your Life? | Benefits and Tips
Somewhere close to a quad-consuming, sweat-washed run and a comfortable walk, around's a sweet spot known as the run. Running is frequently characterized as ...
Lily Nevin
Nutritional Therapy
Is detox a myth?
In this post we talk about how detoxification functions and how it can be approached from a gut and psychology syndrome perspective. It is created as a respo...
Demi Powell
Nutritional Therapy
Follow These Ancient Practices to Lose Weight
Everything in the universe is composed of energy including the human body. Traditionally, when we lived in harmony with nature our body’s energies vibrated i...
Demi Powell
Health & Wellness
Clearing up myths about fat “Eating too much fat is bad for us.” This is logical. Fatty food intake causes a build-up of fat in our arteries, which clog up a...
Olianna Gourlis
Weight Watchers Diet
Does Weight Watchers Diet help lose weight?
If you buy something through a link on this page, we may earn a small commission. How this works.Healthline Diet Score: 4 out of 5 Weight Watchers is one of ...
Demi Powell
Mindful Eating
Mindful Eating for Weight Loss & Enhanced Life
Losing weight or
Demi Powell
Pescetarian Diet
Benefits of Pescatarian diet + Tips
In the pescatarian diet, a person'…
Demi Powell
Sonoma Diet
The Sonoma Diet – Introduction
Named after the lush wine country region in California, the Sonoma Diet was created by Connie Guttersen, RD, PhD, a registered dietitian. The plan stresses p...
Demi Powell
Plant-based Diet
Eating after a cleanse is tricky
There are several ways to free your body of toxins. Some of the strongest techniques involve fasting and juice cleanses. These programs require limiting the ...
Demi Powell
Nutrisystem Diet
Nutrisystem – Is it expensive?
If you buy something through a link on this page, we may earn a small commission. How this works.Overview Nutrisystem is a meal-plan system that’s designed t...
Demi Powell
Dance therapy
Can Zumba Help You on Your Weight Loss Journey?
Can Zumba help you with getting more fit? Zumba — a high-energy type of high-impact practice enlivened by Latin moving…
Charly Morres
Shangri-La Diet
The basics of the Shangri-La Diet
One of the most bizarre diets to become popular in recent years, the Shangri-La Diet was the brainchild of psychology professor Seth Roberts. According to Ro...
Demi Powell