Articles
There are certain people we do not lay hands upon, we teach them until they are delivered.
Jesus in many of His teachings talks about the power of the truth.
He says in John 8:32
AKJV: And you shall know the truth, and the truth shal…
As an Emotional Freedom Technique Advanced Practitioner and Trainer there are a number of ways I can measure the progress that clients have made, one of which occurs when a client visualizes their negative emotion.
In …
Suicide v’s My children
I sat like a puppet on a string I looked up at the rope
The smell of fresh washing in the air and the sun shining through the window so brightly I should have been joyful, but instead I could sm…
Anxiety has grown to epidemic scale in the United States with over 40 million people suffering. Anxiety disorders cost the U.S. more than $42 billio…
Social distancing and quarantine in the current scenario can have adverse psychological effects on people. It is an outbreak where not just a specific group is suffering but the entire population. We often tend to ignore that everyone reacts different…
Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses.
Pure lavender oil is an incredible essential oil to use for your own health…
Gone are the days when the first thought that comes to your mind when you discuss cannabis is smoking weed in a shady alley. Also gone are the times when cannabis was useful for a fun high.
…
There is a reason why so many people around the world practice yoga. It makes them feel better. But, these days, it’s good to back things up with some evidence.
So, here it goes. Western medical science suggests that regular yoga practice can inc…
People who think too much may have little reason to worry. Recent studies have shown that there is a link between anxiety and intelligence and it is a positive one.
Scientists found that people who worry a lot do so because they experience “
Anxiety doesn’t care if you’re Joan from down the road or one of the world’s most famous men, it can strike anyone – here are some tips for owning it.
People often mistake me for famous popstar and R&B singer Zayn Malik. It’s understandable; …
With 18% of the population suffering, anxiety is the most common mental health condition in North America. Through clinical practice, I’ve quickly come to learn that “anxiety” is a term that means many different things to different people. Its symptoms…
It was long postulated that anxiety and depressive disorders (and many other mental illnesses) were caused by a chemical imbalance in the brain. More specifically, the “chemical imbalance” theory presumed that serotonin, a neurotransmitter in the brain…
For those people who are actually living with an anxiety disorder, this must seem like a joke. Anxiety is not fun, and on bad days anxious people definitely feel far from super.
There really is no bright or positive side to living with anxiety, a…
Clinical anxiety affects up to 30 percent of Americans who are in great need of better treatments with fewer side effects. A study from Boston Children's Hospital, published September 6 by the journal Molecular Psychiatry, finds that certain neurons in…
We all have that one friend who we make plans with that never seem to materialise. They accept every invite, seem to be enthusiastic about their attendance and then, right at the last minute, their excuse will arrive like clockwork. One of the kids is …
Many of us are familiar with the physical symptoms of anxiety: the racing heart, sweaty palms, or sense of uneasiness that makes performing simple tasks a challenge. For every outward symptom you can see, there are even more complex processes happening…
"Music can soothe a savage beast," as the misquoted line says, but new research suggests that music can also do wonders for patients with heart failure (HF) and early postinfarction angina.
In the 230-person MUSIC-HF substudy of a larger music th…
Depression and anxiety are signs that one is not getting key needs met.
It is very common when I first encounter a client struggling with mental health issues that they report their problem is that they feel anxious or depressed. Here is a typica…
Anxiety and depression affect everyone differently — but dealing with both is extremely common. Nearly one-half of people diagnosed with depression are also diagnosed with an anxiety disorder. Anxiety and depression are deeply personal, and although th…
If you're struggling with anxiety (one of today's most common mental health problems), seeking treatment with massage therapy might be worth your while. Long used to promote relaxation and offset the harmful effects of stress, massage may provide relie…
Latest research has found that around half of the people who suffer from anxiety and depression use some type of holistic therapy to assist with their symptoms.
Part of the reason people might be attracted to integrative care for depression or an…
In today’s world, most jobs are stressful and can trigger anxiety. This makes the ability to be flexible and adapt to different conditions essential. It is due to this reason that some people prefer using strains to boost their energy, thus allowing th…
A just published scientific study conducted by researchers at the University of Miami School of Nursing in conjunction with The Sirkin Creative Living Center (SCLC) has found that Rescue Remedy, an all-natural remedy created from flower essences, is an…
By Anita M. Schimizzi, Ph.D.
We know that maternal depression can have a profound impact on children. But what about maternal anxiety? A recent article in the Journal of Abnormal Child Psychology suggests that mom’s anxiety may tend to transfer t…