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Guided Meditation
A Simple Ritual to Sleep 8 Hours Straight (or More)
Having trouble sleeping almost every night can be a frustrating experience. You may find yourself moving around in bed a lot but can’t fall asleep. Or even i...
Emel Bayramoglu
Loving Kindness Meditation
One - Poetry of Love & Spirituality
One Fire in the Soul with Love's Endless Flame, One Celestial Presence Burning in Temporal Time, Ever Rising, Never Setting, Ever Spinning, Calamito...
Cynthia A. Morgan
Emotional Trauma Therapy
Why So Many Empaths Have Sacral Chakra Blocks
“I was an empath in the womb. Oh- I was absorbing my mom’s emotions.” It was beautiful to witness this epiphany she had. Beautiful because now those layer...
Sara Dessau Lopez
Karma Cleansing
6 ways to clean your Karma
Are you struggling with low self-esteem lately? Lack of productivity, overthink, or crippled by fears? Maybe it’s time for you to cleanse your karma. **But...
Isabella Dawson
Money Rituals
Money rituals - new ways to attract abilities.
Over the past few years, there has been a clear trend of spirituality - people are starting to do practices, burn candles, say affirmations and do meditation...
Demi Powell
Longevity
Biologists have identified one of the key factors of longevity.
Abstract Healthy aging and human longevity are determined by a successful combination of genetic and non-genetic factors. Family studies have shown that...
Demi Powell
Free Writing
Enrich your heart , beautify yourself
Enrich your heart , beautify yourself **When the heart submerges in compassion ,a new you emerge. ** Beautiful faces are made in heaven but beautiful hear...
Sara Ali
Self Help
SELF-LOVE AND CONTROLLING YOUR MEDIA CONSUMPTION
​I was looking through Pinterest, as one is apt to do in the mornings, and I came across a list of self-love activities. It had the usual activities, but one...
Shari, the Soulmate Seekers Love Coach
Self Help
SELF-LOVE AND CONTROLLING YOUR MEDIA CONSUMPTION
​I was looking through Pinterest, as one is apt to do in the mornings, and I came across a list of self-love activities. It had the usual activities, but one...
Shari, the Soulmate Seekers Love Coach
Self Help
Forgive Yourself to Love Yourself More
How often do you look back at your life and feel like you’ve done it all wrong? That you’ve chosen the wrong partners, took the wrong career path, or walked ...
Shari, the Soulmate Seekers Love Coach
Self Help
Clear the Clutter Out of Your Emotional Connections
I’m sure you’ve heard of the Marie Kondo Method of “tidying up.” The idea is to clear out the clutter in your life by asking if items you keep spark joy in y...
Shari, the Soulmate Seekers Love Coach
Emotional Freedom Technique
Pitfalls of Social Media.
You hear it all the time, "I need a mental-health break from social media", or "I'm disconnecting for a minute". The numbers of eating di...
Ian Hosein
Positive Psychology
10 Common Negative Thought Patterns With Journal Exercises
Negative thought patterns are incredibly common. Most people experience negative thoughts at intervals in their lifetime in response to certain situations. T...
Rebecca Neusinger
Positive Psychology
Why do I have negative thoughts? 5 ways to, compassionately, show them the back door
Negative thinking is very common and can greatly limit your potential. Negative thoughts can become habitual, and over time can alter the way we perceive ou...
Rebecca Neusinger
Healing
What are Healthy Boundaries?
Setting boundaries are easier said than done because the need to create them often stems from experiences of trauma, invalidation of our feelings and em...
Michelle L. Raymond
Mindfulness
Peace Pervades - The Importance of Doing Nothing
In this world of rapidity, haste, and urgency, where instant has become the norm and the norm has become tedious, the importance of Quietness and Solitude ha...
Cynthia A. Morgan
Positive Psychology
Do you have respect for yourself? Here are some tried and tested methods to make sure you do.
Building self-compassion and respect for yourself is the most rewarding journey of your life, but it also takes work - which makes it so rewarding! When you...
Rebecca Neusinger
Yoga Therapy
Three Stages to True Self-Transformation
Three Stages of Self-Transformation In working with over ten-thousand people of various cultures, I have learnt over my twenty-seven years of service, that t...
KAMBIZ NAFICY
Healing
Our Gardens – The Secret Healer
It is that time of year again. The birds are building their nests, trees are bearing new leaves, and new buds are sprouting, all preparation for the abundanc...
Michelle L. Raymond
Spiritual Healing
Energy of Ganesha
🐘Ganpathi bappa Morya Mangal Murti Morya ✨💫🙏🏼Om Gam Ganapathaye Namaha 💫Lord Ganesha or Energy of Ganesha is the energy of supreme Intelligence and c...
SHALINI PILLAI
Western Astrology
Pisces Full Moon 2021
Welcome to Blood Moon Milk, the astrology show that comes out ever new and full moon to help guide you on your mindfulness, meditation, and manifestation jou...
Aurorah Yarberry
Western Astrology
Pisces Full Moon 2021
Welcome to Blood Moon Milk, the astrology show that comes out ever new and full moon to help guide you on your mindfulness, meditation, and manifestation jou...
Aurorah Yarberry
Rebirthing
What Makes Afrocentric Doulas Different
**What is a Doula ** by Innocence Smith, CBD A doula is a trained companion who is not a healthcare professional and who supports another individual th...
Innocence Smith
Healing
When nice is not kind
Have you ever thought about how little we express our truth? Since when is it okay to protect people from the truth of life and deliver it in a pretty packag...
Nan

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