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Back Pain

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6 benefits of stretching

For everyone who is working at home: How many hours do you spend in your chair a day?

Especially with working from home ways are getting shorter. The fridge s…

Yoga Therapy
Prenatal Yoga for Back & Hip Pain

Using yoga poses to alleviate back and hip pain and give the body extra love and attention during pregnancy

During pregnancy, the body experiences many beauti…

Virtual Rehabilitation
Medicine of the Future: Virtual Rehabilitation

Currently, VR is considered as a promising method for the formation of new motor opportunities with the integration of virtual limbs into the patient’s body sc…

Bethany Thomas
When to consult a rheumatologist

Everyone experiences pain, especially with age. Sometimes these pains may be the signs of more serious problems with your organism. If you also have symptoms s…

Demi Powell
Everything about physiotherapy

Physical therapy helps to restore mobility and make a patient’s life normal after an injury, illness or disability. It involves assessment, diagnosis and treat…

Demi Powell
Taoist Sexual Practices
Tok Sen Thai Traditional Tendon Massage

Do you often feel pain and discomfort in the body, specifically in the tendons?

This problem could be resolved with the help of a muscle-tendon-meridian ma…

Lora Al-Awar
Yoga Therapy

Pelvic health helps relieve hip and lower back pain, improve bowel and bladder function, and contributes to sexual pleasure. Pelvic floor muscles hold all our …

Shira Cohen
Traditional Chinese Massage
Traditional Chinese Massage [Benefits and What to Expect]

Practitioners have developed and refined Chinese massage, including the tui na and zhi ya traditions, for more than 4,000 years. These styles share similar tec…

Demi Powell
Sciatica: Best Ten Natural Tactics to Relieve the Pain

This past week I’ve been in training: an experiential intensive on Sciatic nerve pinching, otherwise known as Sciatica.

It all started on a day that consisted…

Demi Powell
Weight Lifting
Weightlifting Equipment And History


Weightlifting has antiquated starting points. It highlighted at the primary present day Olympic Games in Athens in 1896.

As a way to quantify strengt…

Spiritual Healing
Removing physical pain with Distant Remote Energy Healing sessions

Energy healing uses the hands to cleanse, remove and project healing energy. That can be done face to face, in person or distant or remotely. It has the same r…

Carmel Sastre
Feldenkrais method
Micro-movements: Finding Movement in Stillness

Whilst my concert dress has stayed sadly in its wardrobe other than a brief outing in April, I did have one trip of fascination. Just before this second Lockdo…

Emma Alter
Traditional Chinese Massage
History and Techniques of Traditional Chinese Massage

What is Chinese Massage Therapy?

In terms of massage therapy techniques, the Chinese have historically been ahead of their time by applying age-old methodolog…

Demi Powell
German New Medicine
Why Your Pain And Symptoms Are A Blessing Not A Curse

One of my favourite sayings is: “Life doesn’t happen to you, it happens for you”

I am sure a lot of the spiritually minded people tuning into the podcast can …

Jake Currie - Mind Body Masters
German New Medicine
An introduction into German New Medicine

Have you ever got sick when you go on holidays or take a break? Have you ever had a pain that keeps returning for no reason, or an injury that takes way longer…

Jake Currie - Mind Body Masters
Traditional Chinese Massage
Massage Lomi Lomi: Traditional & Modern

Lomi lomi is considered to be a Hawaiian healing massage that gives nurturing and loving touch.

Some people find out about more modern types of lomi lomi by w…

Demi Powell
Visceral Massage
Visceral Manipulation – General Overview

When you hear about massage, you automatically feel your body slowly relaxing. Being rubbed down - even if it’s by your your cat that is kneading on your lap -…

Demi Powell
Lower back pain and kinesoilogy.

Low back pain is a common disorder, affecting around one-third of the UK adult population each year. It is mostly looked at as a structural only problem and tr…

Marzia Caldirola
Herbal therapy
Back pain? This vitamin could be natural way to relieve it

Back pain and osteoarthritis pain affect between 35 and 51 per cent of adults, according to research. However, instead of traditional painkillers, consuming mo…

Samuel Carlson
Different Ways to Improve Low Back Pain

Back pain is pretty common. There’s a good chance you or someone you know has experienced low back pain at least once in their lifetime. The most common cause …

Paisley Hansen
Practical Guidelines To Prevent Back Pain And Finding The Right Mattress

Back pain can be caused due to a number of reasons including strained muscles, skeletal problems, sleep disorders, bad mattresses, and body wrong posture. Acco…

Thai Massage
Thai Massage therapy and Joint Mobilization decrease low back pain, study proves

Pain strength and functional disability decreased considerably among people with chronic nonspecific low back pain after getting either Thai massage treatment …

Carla Lindsey