Read different unique perspectives shared by therapists, academics, thought-leaders, experts and independent writers from around the globe or submit your own article.
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Life Coaching
A Powerful Alternative Approach to Treat Anxiety and Depression
The following is an exploration of how we might rewire the brain for more happiness and less anxiety and depression. This point of view is taken from Neuro L...
Malise Banks
Personal Development Coaching
[In]Secure
Secure, when used as an adjective, according to the Cambridge dictionary, can mean “being fixed firmly and correctly and therefore not likely to move, fall, ...
Mmabatho Montse
Cognitive-behavioral therapy
Post Drinking Anxiety
Drinking Anxiety, and how Hypnotherapy can help Does anyone out there suffer from this?* If so, you will know it is debilitating, depressing and can make yo...
Trevor Bamford
Spirit Guides
Contemplation of a Drunken Believer
Chapter one - starve the devil “ I’m scared,’’ voice one uttered tremblingly. “ What are you scared of?” voice two retorted “I’m……scared of existence” v...
Ikram Ali
Mindfulness
Attaining Balance- How to love the opposing forces within us.
I love to walk along the ocean shore and listen to the rhapsody of sound. The restless surging of waves; the tireless whisper of the breeze. I feel the gentl...
Cynthia A. Morgan
Healing Power of Forgiveness
How Do You Get Through The Feelings When You Emotionally Hurt Another Person You Care For?
We all at some point in our lives have said something to someone we care about that hurts them. How do you deal with the shame and guilt that comes after? I ...
Drew Paige
Spiritual Healing
The Magic of the Unknown
In life, there is so much uncertainty. But we have a choice on how to handle this. Always. It’s often a game of control or else a game of surrender…. and oft...
Sylvie Normandeau
Biofeedback
Biofeedback Therapy: Uses and Benefits
The present time is an age of instability, chronic pain and anxiety, a crazy pace of life, and total fatigue. The human body, often, cannot withstand such a ...
Bethany Thomas
VR Therapy
A New Way for Therapists to Get Inside Heads: Virtual Reality
Virtual Reality (VR) is an innovative psychotherapy method aimed at improving the treatment of various mental disorders (phobias, anxiety disorders, and PTSD...
Bethany Thomas
Developmental Pediatrics
Everything you need to know about developmental pediatrics
Pediatrics is the science of the distinctive features in the structure, functions, and diseases of the child’s body, and based on those features, the preserv...
Bethany Thomas
Maternal-fetal Medicine
Medicine that will help you during pregnancy
Pregnancy is one of the most important events in the life of any couple. But during pregnancy, various situations may arise that require qualified assistance...
Isabella Dawson
Environmental & Energy Law
Environmental & energy law in simple words
What is Environmental law? Environmental law is a system of legal norms that regulate people’s relations with nature and their interaction with it. The pec...
Isabella Dawson
Virtual Reality Exposure Therapy
Is virtual reality becoming a new type of treatment for phobias?
Virtual reality has become an effective tool in the treatment of mental disorders. With the help of virtual reality, physicians have achieved significant re...
Isabella Dawson
Life Coaching
SELF-LOVE AND CONTROLLING YOUR MEDIA CONSUMPTION
​I was looking through Pinterest, as one is apt to do in the mornings, and I came across a list of self-love activities. It had the usual activities, but one...
Shari, the Soulmate Seekers Love Coach
Life Coaching
SELF-LOVE AND CONTROLLING YOUR MEDIA CONSUMPTION
​I was looking through Pinterest, as one is apt to do in the mornings, and I came across a list of self-love activities. It had the usual activities, but one...
Shari, the Soulmate Seekers Love Coach
Spiritual Healing
Awakening to You!
𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥𝐥𝐲 𝐚𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 𝐢𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐚𝐫𝐞, 𝐢𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐓�...
Lynn (MacDonald) Capsalors
Awakening
Why the Content of Your Thinking is Not a Problem When You Wake Up to the Fact, You Are a Thinker
“I have to get this out of my head,” a client recently told me. I have to let it go. It’s not doing me any good. I don’t know why I do this. She was referrin...
Lynn (MacDonald) Capsalors
Spiritual Healing
Step Into Your Power
At 6 years old my voice was taken from me. I screamed and cried to no avail as two male doctors forcibly held down a gas mask on my face for an operation I d...
Erin Powers
Human Design
Bow To Your Wise Teacher Within
One of my favorite mantras is: Ong Namo Guru Dev Namo (I bow to the infinite intelligence and creative wisdom. I bow to the wise teacher within). If you’ve ...
Erin Powers
Mindfulness
Contolling the controllables in a Covid-19 world
A recent article by McKinsey and Co “COVID-19: Implications for business” describes a paradoxical dilemma for managers: the need to process both the rapid c...
Janet Sernack
Spiritual Healing
What is Resonance Repatterning?
Resonance Repatterning (RR) is one of my favorite methods. I discovered it in my teens, during a period when I was feeling overwhelmed and depressed. It was ...
Annika Ussel
Spiritual Healing
Healing from Judgement
Healing is a returning home, of feeling wholeness. Sometimes, it means retrieving parts of yourself that were lost in trauma or emotional events. I feel lik...
Deann Rae Jensen
Life Coaching
Dealing with Fatigue
Reader, how are you today? Yeah, how are you? How am I? Well, to be honest with you. I am tired. Yeah, I am tired. It’s been 15 plus months that I have been ...
Maxine Attong
Human Design
Find the Calm Amidst the Chaos
What if we let it all be easy? I know, it’s absolutely not easy- this life is hard and filled with so much inherent struggle sometimes. But we also have the ...
Erin Powers