About

Hi! I am a life coach, meditation teacher and healer. I am passionate about helping you reconnect to your natural well-being, innate worthiness and positive mindset. The truth is that you are much greater than any obstacle or challenge in your life and there is nothing more inspiring for me than witnessing you awakening to your innate power and creating the life you truly love. Are you ready?

12 years of practice
On Core Spirit since October 2020

Practitioner Reviews

Guided Meditation
$11 USD
class
Loving Life Meditation (Guided Meditation)

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisation. There are weekly life-affirming themes such as self-love, owning your power, celebration of your uniqueness, power of appreciation, trust, joy, freedom, creativity and abundance. An innate part of this journey is connecting to Source and Angels, opening to their messages and healing. For many, this is a profound experience. Whether you would like to just relax deeper and let go of the stress or seek a deeper connection to your spiritual essence, you are warmly welcome to join us. No previous experience with meditation is necessary and absolute beginners are welcome. Join us and experience the joy of meditating with other kindred spirits!
Meditations are online on Zoom, Thursdays 10 -11.15 am, Fridays 6 - 7.15 pm, Saturdays 10am - 11.15 am. Once you book your session I’ll email you the Zoom link.

Testimonials:

“Jana’s meditation sessions are pure magic! The journey meditation always hits the spot with what I need at that time. As if by magic, the following days seem to reflect the insights and gifts the meditation has brought. I LOVE these sessions, they set me up for the week.” G. M., Brighton

“Jana’s Loving Life Meditation group gave me a chance to let go, relax and feel truly present and grounded in my body. She held the space so well that I felt I could just trust in the process and journey with her into the beautifully guided meditation to meet my Angels who were waiting to give me their loving guidance. I highly recommend this group to anyone who wishes to slow down, connect to their higher selves and be uplifted, inspired and healed.” S. H., Lewes

“Jana is a very special person. Her meditation classes are both broad and deep. I feel the expansiveness in terms of the relaxation all over my body and the way that my breath connects with the breath of all beings. I experience the depth in terms of the connection to the angels within – my guardians, guides and inner inspiration. Jana’s voice, as it guides me through the meditation, is simple, clear and very gentle. She has extraordinary intuition and every class feels ‘just right’. The particular focus for each week’s guided meditation always feels as if it is ‘just what I needed’! S. P., Brighton

Jana Krychtalkova
Career Coaching
$111 USD
coaching session
Life Coaching (Law Of Attraction)

Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and feelings attract a matching outer life experience. Each session is guided by your intentions and what is important to you, both your short term and long term goals. You’ll learn to be more conscious of your inner states and what they attract to your life. Your conscious inner work will involve letting go of old and outdated beliefs and gradually embracing more life affirming ones. In doing so you’ll experience a natural inner process of reconnecting to your innate power and realising that life is not happening to you but from you. You’ll notice that this is not just a philosophy but a very practical approach to life, as your growing inner positivity will attract a matching positive outer experience. Jana will close your session with channelled messages, positive affirmation tailored specifically for you and your personal intentions. These will be recorded, so you can listen to them later, and this will give you support even after your coaching session has finished. session. This part of your session can be also combined with energy healing.

What people say/Testimonials:

“Jana has helped me change my life in ways that I didn’t know were possible. By patiently and compassionately helping me challenge the assumptions of my life and working with me to follow my dreams and ambitions she has helped me see that I can have whatever reality I want. Through this process, in a very short period of time, we were able to realise some of my aspirations that to some extent I had previously given up on. I strongly believe that she has equipped me with the skills and mindset to apply this to my life going forward. Meeting Jana has been truly transformational and I cannot recommend her enough!” A.P. London

“I’d been attending Jana’s Loving Life Meditation classes for quite a while when I decided the time had come to begin the life-coaching journey with her. I’ll always be grateful to have met Jana and feel I have gained so much from the experience. Jana’s meditation and life-coaching sessions have helped me learn to accept myself, appreciate myself, and manage feelings of anxiety, amongst many other benefits. I started the life-coaching sessions when I’d been feeling increasingly lost and overwhelmed. Jana’s coaching felt like a lifeline, guiding me back to my heart. Soon I was able to completely trust my path again. Jana provided the safe space I needed to reconnect honestly with my strongest values, and introduced me to the amazing power of positivity. I loved the fact that Jana’s guidance, based on the themes that came from meditating and talking openly, was recorded so that I could return to listen as often as I wanted after the sessions. I found myself drawing even more meaning and strength from the recordings after repeated listening. Jana is a wonderful and magical person to know, and I’m really looking forward to booking some more sessions with her, to deepen my journey even further.” S. D. Hove

“Jana’s Life Coaching sessions guide me like a shining beacon of light ‘back home’, to the space within me that is true and enduring, and which is love. Her sessions feel gentle but focused, nurturing yet challenging of my self-limiting beliefs, and always leave me feeling a new or renewed level of clarity and sense of hope. I feel wholeheartedly blessed for having met her and embarked on this stage of my soul’s journey with her.” N. L. Brighton

Jana Krychtalkova

Life Coaching
Sep 28 2021
Self-worth

Dear Ones,

It’s in a way amazing how conditioned we are to believe the thoughts and stories in our heads, the stories we tell about ourselves, others and about the world. Those stories are powerful as they can either enhance our well-being or create the …

Jana Krychtalkova
Awakening
Jun 30 2021
Believe In Yourself

Dear Ones,

It’s so important to believe in yourself and ground yourself in the knowing that you belong and that your unique gifts and talents matter and that expressing them and letting them flourish is not only for your own joy but also for the greatest…

Jana Krychtalkova
Life Coaching
Jun 17 2021
Infinite Intelligence

Dear Ones,

conditioning makes us identify with the mind to such a degree that most of us THINK that we wouldn’t be able to function without it…Through my own spiritual growth I’ve always loved learning about the mind. It’s quite fascinating when you firs…

Jana Krychtalkova
Life Coaching
Jun 17 2021
You Are Loved Unconditionally

Dear Ones,

one of the greatest gifts of meditation and my healing work is to be able to feel the absolute unconditional love Source and the Angels have for us. No one is excluded, as this unconditional support is available for all of us, brave souls choo…

Jana Krychtalkova
Life Coaching
Jun 17 2021
Follow Your Bliss

Dear Ones,

I feel that if there is any measurement of success at all, it must be about how much joy we have in our lives. As joy is who you are at the very core of your being under all layers of conditioning and personal history, so if you have joy in yo…

Jana Krychtalkova
Life Coaching
Jun 17 2021
Acceptance and Letting Go

Dear Ones,

there is something so powerful about acceptance. At first sight it might look like giving up on something but this couldn’t be further from the truth. As what you resist persists, trying to change any situation while at the same time pushing a…

Jana Krychtalkova
Life Coaching
Jun 11 2021
Infinite Abundance

Dear Ones

The infinite eternal being that you really are is abundant on all levels. Right now. Always connected to all resources, all ideas and to the natural goodness and flow of life. And as we are here in these beautiful bodies we have always an optio…

Jana Krychtalkova
Life Coaching
Apr 22 2021
Lasting Happiness

Dear Ones,

we all have been hypnotised into looking for our happiness outside us, whether it is in relationships, work, money, objects or experiences. But this way of living is very conditional and it seems that no matter how much one achieves, the promi…

Jana Krychtalkova
Life Coaching
Apr 21 2021
Embracing Change

Dear Ones,

Spring is such a powerful force! It awakens all living beings to the new cycle of life. And that includes us human beings :-) It moves us on all levels and anything which is not in an alignment with this new life - with our inner truth, with l…

Jana Krychtalkova
Life Coaching
Apr 16 2021
Feelings and Emotions

Dear Ones,

feelings are such a big part of us having a human experience. They seem to arise and dissipate constantly and in its diversity colouring our everyday lives like the colours of the rainbow. One of my greatest recent insights was about how condi…

Jana Krychtalkova
Nov 28 2020
7 Reasons Meditation Helps You To Find True Self-Love

From my many years working as a life coach, healer and meditation teacher I know for sure there is one thing we all need more of. And it’s not so surprisingly self-love! Sometimes I wish self-love would be one of the main subjects taught in primary school…

Jana Krychtalkova

Leave your comments / questions for this practitioner

To write a comment please
or
Registered individuals enjoy all the possibilities of Core Spirit.