Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Sometimes an hour is all you need. Hashing out plans and working through wording with some carefully placed questions can be exactly what you need, especially if you already have a goal you’re working on. These are especially useful if you’ve got some bel…

Please book the reading at least one week out so I can prepare the chart and interpretation Natal Chart Reading Focuses on one area of life: career, relationship, etc. This unique approach uses a relocated natal chart based on the client’s current loca…

Spiritual Awakening can manifest in different ways and “flavors”. Some people might experience euphoria, mystical experiences or a sense of Oneness with the Universe. Others might experience confusuon, hardship or difficulty. Cooperating with the divin…

IMMEDIATE RELIEF FROM STRESS & ANXIETY Tapping is powerful for treating stress as it specifically targets your amygdala and hippocampus- our personal alarms - EFT interrupts the stress response and relaxes the entire energy system. It easily transforms ol…