Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

You are human consciousness and your vibration determines your daily experience. In my sessions, I offer a listening, compassionate ear and insight. I give you daily energetic techniques to help you clear limited subconscious blocks, work on your self acc…

Karma is the sum of a person’s actions in this and previous states of existence, viewed as deciding their fate in future existences. Karma gives us future trials that we must fulfill. Often people have not thought about this and made some bad decisions p…

Integrative Transpersonal Psychotherapy is an open ended process, where any issues that are brought into the therapeutic space are explored in depth, understood and are given new meanings. It is informed by many theories including psychodynamic, humanist…

Family coaching is a growing trend and specialised service which enables families to over come their challenges. This service is done via Zoom and is done 1 to 2 hours at a time. You will learn how to communicate with each other. You will understand how…