Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Personalised Sessions Catalogue When we work on ourselves we need to at times do it on a daily basis. An initiative to hand hold you through any distress or bodily concern for 30 minutes every day. We have curated the sessions to focus on using combinat…

Reiki is a form of alternative medicine which functions as a healing therapy. It is an ancient Japanese healing technique which relies on the saying that everything in this universe is made up of energy and one can learn to harness these energies to heal …

Receive a personal channeling session in which a guide directly speaks to you from beyond the physical veil. Though you may ask a question to be answered, the guide typically gives direct wisdom about what you need to hear in the moment. Whatever is happe…

Reiki is a healing process that can benefit everyone including animals and even bacteria. As a natural form of healing Reiki has the ability to reverse stress-induced conditions and can support and enhance other forms of treatment.Reiki healing benefits p…