Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Life changing! Identify and clear out negative beliefs that are holding you back in life in every area.

Shamanic Healing is done distantly or face to face. In a shamanic healing I do a list of healings in one session. For me it is like looking at each piece of the puzzle to make sure all the piece are in line and ready to go back into place to make the per…

Private Call regarding what you want to get out of your session/sessions.. Look at on going problems and talk about best approach towards healing. We will then look at the energetics within your body so to begin to release old thought patterns, emotions, …

Are you constantly reading books, blogs and listening to podcasts trying to figure out what to do to be healthy? With so much conflicting information out there, even with the best intentiosn and effort, most peole are left feeling lost and confused. But…