Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

I am offering a 30 minute distance Reiki session. Please send through your full name, Date of Birth and a recent unfiltered photo of yourself, when placing your order.

Book this one-on-one manifestation session to learn how to apply principles found in “The Science of Mind,” by Ernest Holmes. We will fine tune what you would like to create in your life by aligning your mind with Universal Mind/Infinite Intelligence.

This is for those of you who are struggling with chronic health issues and don’t feel like you’ve found the right path, yet. You may be someone who has bounced from Practitioner to Practitioner and will say “I’ve tried everything and nothing has helped me…

What is meditation coaching? Meditation is not “one size fits all.” What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of sp…