Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

This is a 10 week course in Solution Focused Mindfulness. Classes are limited to 10 participants. $100 ($10pw)

This seven-week, private, online intuitive development class will help you discover your intuitive gifts and teach you how to use them in your everyday life. During the seven weeks, you’ll learn: • What intuitive gifts are and how they work (Hint: it’s n…

Overview This is a chance to discuss whether or not your dog is a good fit for emotional support training. Target audience Those struggling with anxiety, depression, or PTSD. Benefits Take your companionship to another level. Session Feel free to a…

Are you ready to become a better version of yourself? Or maybe: You want to heal an emotional trauma Or get rid of an addiction Want to boost any of your life aspects: social, financial or emotional Choose to change your behavioural patterns to more effic…