Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

Sometimes we don’t have everything we want because we aren’t comfortable speaking the words. Learn how to own your truth, without fear of how others may react. Learn how to clearly communicate what you want or need, without playing small. During this sess…

Looking to be back in the driver’s seat of your life? I am a holistic health coach, and therefore look at each person with new eyes and ears. We take time at the beginning to get to know one another so that we can understand how we can best work together …

Are you seeking advice on a challenging choice? Not sure what road to take? The answer you seek might be waiting in the cards! As an intuitive empath and tarot reader, I will read your tarot or oracle cards and guide you through what is revealed to me. Le…

12 Weekly Guidance package This is ideal for individuals who are seeking guidance through visions and goals. You will be receiving 12 sessions. This is a fast pacing package and it involves focusing on 1-2 goals key goals.