Loving Life Meditation is an uplifting heart centred experience. We start with focus on the breath, relaxing each part of the body until a state of a deep relaxation is reached. When centred and grounded we embark on an inner journey – a guided visualisat…

Your coaching session will start with a short guided meditation, which will help you to relax deeper and let go of any mind chatter. Jana’s approach is grounded in the law of attraction, which means like attracts like or in other words your thoughts and f…

A guided and safe container using tantric practices and sacred spot massage.

12 Weekly Guidance package This is ideal for individuals who are seeking guidance through visions and goals. You will be receiving 12 sessions. This is a fast pacing package and it involves focusing on 1-2 goals key goals.

The body has a natural ability to heal, Bodytalk optimises the bodys own ability to heal itself. Bodytalk is a combination of osteopathic , chiropractic, vedic, chinese medicne and western medicine principles all mixed together to create a dynamic system…

What is meditation coaching? Meditation is not “one size fits all.” What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of sp…