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Matthew Anthony DeRubertis

Mindful Eating Mindfulness meditation Hatha yoga Guided Meditation Kripalu Yoga

About

Matthew is a Yoga Alliance certified instructor and certified teacher of Mindfulness Meditation. Yoga is his compass for navigating the vicissitudes of life. He has been teaching professionally in studios, gyms, online, and working with private clients since 2015. Matthew's practice is rooted in Hatha yoga, specifically the Kripalu lineage, and cultivates a deep sense of calm and awareness.

8 years of practice

On Core Spirit since January 2022

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(1 review)

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Services by Matthew Anthony DeRubertis

I'm here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It's my aim to help you develop a simple and clear routine of yogic practices that fit into your schedule. We'll work with postures, meditation and breathwork. No prior experience is needed, and you don't need to be flexible to enjoy the fruits of yoga!

Matthew Anthony DeRubertis

Guided Meditation

$18 USD

consultation

Private Meditation Session

It is my aim to help you build a meditation practice that works for you.

At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.

In a guided meditation session, we will:

Spend a little time getting to know eachother
Talk about how to approach meditation
Actually do a guided meditation together!

You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.

I look forward to working together!

Matthew Anthony DeRubertis

Videos by Matthew Anthony DeRubertis

Hatha yoga

Free

What is your personal power?

Matthew Anthony DeRubertis

Hatha yoga

$11 USD

Yoga with Matthew - Discovering Your Personal Power session #1 - AWARENESS

Matthew Anthony DeRubertis

Hatha yoga

$12 USD

Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #2 - BREATH

Matthew Anthony DeRubertis

Hatha yoga

$12 USD

Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #3 - BODY

Matthew Anthony DeRubertis

Hatha yoga

$12 USD

Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #4 - MIND

Matthew Anthony DeRubertis

Hatha yoga

$12 USD

Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session #5 - Personal Powe

Matthew Anthony DeRubertis

Articles by Matthew Anthony DeRubertis

Hatha yoga

Feb 1 2022

What is your personal power?

The times we are living in can easily cause us to feel disempowered.

We seemingly can’t trust information sources anymore. Facts have become blurry. Political and social issues are literaly splitting friends and families apart. It can be quite intense ju…

Matthew Anthony DeRubertis

Related Organizations

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Light of the Spirit Monastery

Awakening

Yoga Therapy

Mindfulness meditation

Hinduism

Christianity

Original Christianity and Original Yoga: A Practical Resource for the Spiritual Student

Journey beyond the forest of cliches, contradictions, and confusion about Yoga, Hinduism, Christianity and metaphysical thought, through the unconventional wisdom of Abbot George Burke, director of Light of the Spirit Monastery.