I’m here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It’s my aim to help you develop a simple a…

It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …

• First of all, what are “Chakras” ? They are vortices of energy throughout the body, each with an specific vibrational frequency, metaphysically linked with a number of different systems within the body - physical, mental, emotional & spiritual. • Why …

30 minute oracle card reading. Connect with your guides to ask a specific question.

A session where we dig deep in your subconscious mind and find and remove blocks

Whether you are craving the motivation to get out there and do something meaningful, or if you’ve taken the big leap and now need guidance on how to grow and maintain your new venture, my one-on-one coaching can help you achieve your personal and professi…