New video Yoga with Matthew - DISCOVERING YOUR PERSONAL POWER - session 5 - Personal Powe already available! Watch it now
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It is my aim to help you build a meditation practice that works for you.
At first, meditation can feel intimidating to approach. I'm here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the numerous benefits.
In a guided meditation session, we will:
You will come away from the session with a practice created specifically for you to help create more harmony in YOUR life.
I look forward to working together!
I'm here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It's my aim to help you develop a simple and clear routine of yogic practices that fit into your schedule. We'll work with postures, meditation and breathwork. No prior experience is needed, and you don't need to be flexible to enjoy the fruits of yoga!
Reiki is a powerful japenese healing technique with a "hands-on" approach.
Reiki comes from the universal life energy force and thus knows no time and space and can be done through distance.
It works with the chakras and the healing of the energy within our bodies. Our bodies are actually made up of energy, so this is amazing for:
Hi! I love sharing my knowledge and helping people enhance their life. I care about my client, and there’s nothing more important to me than helping somebody go through an experience that make them happy, confident,storng. I want to be there for those who want to bring change.I feel soo happy when my client get result. Feel free to contact me!
If you need a change in your life, if you are stuck and really want to move forward, if you see unwanted repeated patterns of life events or people’s behaviour towards you in your life and you really want to break through them, if you want freedom of living your own life, fully expressing yourself the way you want to, if you want to grow spiritually, connect deeper to your soul and inner wisdom and fulfill your life’s purpose then contact me and we can talk and find a way forward for you.
It’s a very individual process that is created intuitively and specifically for each person during the series of sessions. We start with a conversation about the things you’d like to heal or move forward where I will truly listen to what you tell me. Then I use my insight, sometimes card readings or other tools to recognise and touch the root of the issue. Then I dig into my 20 years practice of self healing, shamanism, witchery, ritual dance and voice use and soul searching to find the best tools for you to bring your own self healing energy and conscious focus to the area of your soul that we are working with. I will also share with you my own method of working with your own shadow to heal yourself and approach any life difficulties in a future. Those meetings will be a soul journey for both you and me, while I will be helping and guiding - you will be doing the work and discovering new lands of your soul. It might be challenging and not always easy but will be definitely deeply rewarding. The results might be varied - from healing of your body, your mind and soul, big changes in your general mood and life approach, to changes in life circumstances, relationships and occurrence of unexpected life events.I work with you in a holistic way and big part of the journey is to change perspective on the events in your life, to discover that all the struggles mental and physical but also life events and any other problems are connected to each other and are coming to your life to teach you something very important. This way your soul is communicating with you and we will listen and discover what it wants to tell you.Nothing is guaranteed but everything is possible - it only depends on how far you’d let yourself go towards living to your full potential, in happiness and abundance in all areas of life.The session can take between 1 and 2 hours - depends what is needed during the process. They are run online via a video call. Let me know if you like to meet 🙂
Looking to be back in the driver's seat of your life? I am a holistic health coach, and therefore look at each person with new eyes and ears. We take time at the beginning to get to know one another so that we can understand how we can best work together to improve areas of your health and life. Working in areas of mindfulness, nutrition, digestive health, environmental health, exercise, nature therapy, and many other areas of natural and holistic living. I am your positive and unconditional support through it all, and accept you as you are while encouraging you to continue moving forward. I most often find myself guiding those that feel at the mercy of their health conditions which often can look like an autoimmune or gut disorder or other chronic health condition. I am your guide on the side while you begin to feel in the driver's seat of your life and health. I also encourage working with a qualified holistic practitioner if that is where you are in your journey, and enjoy working in conjunction with your practitioner to optimize their care. I also have helped others find holistic doctors in the past to better meet their needs, especially for those with complex situations. You are not in this alone, and true health takes a team. I am with you all of the way!
Sessions with me can be booked as individual sessions or as 3 or 6 month programs. I also like to provide flexibility, and offer 30 or 60 minute sessions, as well as bi-weekly and monthly sessions. Our work together is intended to fit your schedule and your needs at this current time. For alternative options not listed here, please contact me so we can figure out what works best for you. I work with all ages, however if I work with an adolescent under 18 I must receive written permission from a legal guardian or sponsor.