It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …

I’m here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It’s my aim to help you develop a simple a…

Utilization of tools and energy to attempt to clarify the unknown and make it seen. Tarot, crystal balls, scrying glasses, pendulums, rune stones, bones, Spirit Boards, as well as Kinesiology (muscle testing), one or more of these modalities will be emplo…

My One-on-One health coaching program focuses on holistic nutrition & creating a path to a healthy lifestyle through individualized food and health behavior changes.

As a certified coach, I partner with you to: vision and clarify your goals reflect, transform and grow strategize about moving forward to accomplish what matters most to you overcome obstacles and limiting beliefs to find solutions and confidence ex…

Hey! In my session, I will introduce you to the basic asanas in yoga and show that this is a very boring and useful exercise, because after it you will feel a surge of strength and vivacity! I’m waiting for you! :)