I’m here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It’s my aim to help you develop a simple a…

It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …

Past Life Regression is a hypnotherapy technique which takes an individual back through time hidden in their subconscious mind. Past Life Regression can help you to: Explore and Reconnect with past life experiences to heal what you have been holding onto …

Life changing! Identify and clear out negative beliefs that are holding you back in life in every area.

This is a full overview of your life , using my one of a kind unique , precise and layered reading that allows me to hone in on exactly what the red flags are-even if you don’t realize yet. I leave my clients with a recording, a snapshot of the spread, an…

Restore your nervous system. Restorative is a slower paced class oriented towards restoring the body and settling the mind. Blankets, bolsters and other props are used to support the body in poses intended to restore ease and balance. Restorative has been…