I’m here to help you cultivate a yoga practice that works for YOU and your life. A regular yoga practice offers so many incredible benefits from increased energy, less bodily pain, lower stress, and better sleep. It’s my aim to help you develop a simple a…

It is my aim to help you build a meditation practice that works for you. At first, meditation can feel intimidating to approach. I’m here to make it simple by giving you a clear path to incorporating meditation into your daily life, and experiencing the …

I will work with you and connect you with the crystals to help you achieve your focus. You will understand a simple grid set up and know what to obtain and how to place them on yourself or on a layout or a combination of both. I like my clients to be able…

I offer 15 minute introductory calls to get to know your needs better and allow clients to determine if we are the right fit prior to booking.

We’ve all got dreams we want to achieve. Securing a promotion at work, overcoming something that’s been holding you back, or carving out a new path in life. It may be that you’re already the CEO or have a seat at the C-Level table – If you’re senior in y…

$50 for 1 month, $125 for 3 months – Instead of a traditional consult, the Email Q&A is service where I answer specific questions about nutrition and integrative health that you would like answered. I take an evidence based approach and rely on research a…