Emma Alter | Core Spirit | Core Spirit

I bring my kindness, intelligence, positivity and patience to work with clients, starting from where they are. We work together to explore the possibilities to improve the way you move.

I have successfully worked with many clients to find new ways of moving, feeling and being, to enable them to move with less pain, and do what they want more easily.
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coaching session
$110
USD
Many of my clients are currently shielding, or want to work with me, but don't live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causing you pain. For more ...
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$110
USD
Many of my clients are currently shielding, or want to work with me, but don't live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causing you pain. For more ...
Book now
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class
$13
USD
By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, easier ways of moving. This improved kinaesthetic skill allows us to move in a way that causes less pain, feel better, an...
By becoming more aware of what we are actually doing (rather than what we think we are doing), our brain makes new neural connections, and we can find new, easier ways of moving. This improved kinaesthetic skill allows us to move in a way that causes less pain, feel better, an...
Book now
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consultation
$110
USD
Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. Sessions last an hou...
Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. Sessions last an hou...
Book now