In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…

Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. …

Life coaching can really help to give you a new perspective, whether it be the development of growth, changing habits, being more motivated, altering those limiting beliefs, being happier, gaining more confidence, losing weight, or to stop smoking. Whatev…

This is a 1- hour virtual Reiki session. This also includes any intuitive messages that may come through during the session.

Group therapy is a form of psychotherapy that involves therapists working with several people at the same time. Group therapy helps individuals develop communication skills and socialization skills, and allows clients to learn how to express their issues …

I will tell you the basics of your life path number which describes your trajectory in life in the study of numerology. What you will learn from this reading is as follows: The Pros and Cons of your particular life path number The best type of Careers f…