In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…

Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. …

I will provide you with an overview of energies that will surround you in June in every area of your life and I will channel messages or advices from your support system.

These 45 minute sessions are only for those who have had their Initial 60 minute session. The follow-up is to discuss obstacles, celebrate victories, and address any questions related to your health issue(s). This refinement of your treatment plan is impe…

I will do a hour session where I will help you to understand yourself on a biological level verses just knowing yourself as a body. 1st session will be biological understanding of yourself as an cell. 2nd session we will work from the discovery that we …

I am in training to be a druid, and as such, I have experience with crossing into other realms and communicating with spirits that are intimately aware of your higher self. Each one of us has a plant that we are especially attuned to (for me, it’s Sunflow…