Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. …

In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…

This Reiki Level 1 Training is happening on the 08 January 2021 9am - 2pm WITA time. Reiki Level 1 is the start of a beautiful relationship – a relationship that will only guide you, support you and continue to invite you to go deeper. This is a wonderf…

Swedish holistic, Deep tissue, Aromatherapy, Hydrotherm 3D massage, specialist massage for those living with cancer and pregnancy massage. All treatments include the creation of bespoke essential oil blends. Times and prices of service vary, with a mini…

Start your journey to health and wellbeing by connecting with me for an online naturopathy consultation TODAY. Herbs continue to be the foundation of much of modern medicine. Herbal medicine supports holistic treatment, with prevention of disease being as…

Today’s world of rush and hurry, of frenzied busyness and over-scheduling often leaves our minds spinning, our hearts hammering, our blood-pressure rising, and our spirits needing. Although it is difficult to avoid, this calamity of chaos can be balanced…