In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…

Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. …

Prerequisite: 12 Strand DNA Avatar Activation Thank you so much for trusting me to activate your DNA to 24 Avatar strands. You answered the soul calling to activate these sacred strands, the core programming of your energy body, which you came here to E…

The Emotion Code is a technique which uses kinesiology to release trapped emotions which are negatively impacting a person’s life. Trapped emotions can lead to health problems, both physical and mental. By releasing them, one can move on in life or find i…

JOIN ME IN THE WORLD FIRST METABOLIC YOGA AND REAP GREAT BENEFITS LOSING WEIGHT AND LOOKING GREAT! THIS IS AN 8 WEEK SHORT TRAINING VIDEO SESSIONS AND STEP-BY-STEP GUIDELINES TO SEE AMAZING RESULTS. I WILL GUIDE YOU THROUGH ACHEIVING YOUR GOALS FASTER. …

This workshop is really useful to improve a team or group’s collective performance on any topic around sport and health psychology. Workshops will be as interactive as possible and can be for groups of any number over 2 people.