Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. …

In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…

Includes: How to lose weight in alignment with who you are and your beliefs Personalized Nutritional Summary Custom Recipes for Your Tastes & Personal Needs

Detailed Dream Interpretation Are you experiencing recurring dreams? Did you have a dream that you have found you can’t stop thinking about? I can help you to understand your dreams and why you are having them. Through interpreting your dreams, I can gu…

If you are dating or in a relationship, but feeling a bit lost, these sessions are tailored for you. Shorter and more affordable than regular coaching sessions and offering space to talk about your issues, dilemmas etc. and help or advice.

Tarot cards Considering that the world around us is just a reflection of what’s happening internally, having this tool to give us extra awareness is extremely beneficial for understanding our emotions and thoughts, and how we can get through these working…