In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. …

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…

As a gifted guide who has lived beyond her years, Irene has deep insight into life, its meaning, its lessons, and how to find grace in troubled times because of having overcome great adversity with her gift of powerful empathy. She channels Truth from hig…

Overview Start envisioning the career you want and let’s work together to get you there! Target audience Anyone wanting to develop or advance their careers. Benefits Learn skills valuable to developing your professional skills and advance in your car…

With the use of Meditation, descover your limiting beliefs and break through them to live the life you want. Learn self reflection to develop deep self love and self acceptenace.

Life coaching can really help to give you a new perspective, whether it be the development of growth, changing habits, being more motivated, altering those limiting beliefs, being happier, gaining more confidence, losing weight, or to stop smoking. Whatev…