In group classes my we move in order to discover more about ourselves and our habits, and how we can become more aware of the habits that hold us back. I lead you through a series of movements, for this laboratory of the self to help you find easier ways …

Individual lessons are able to focus on your specific needs. Starting from where you are, I use my expertise help you learn which movement habits are holding you back, how to let go of patterns which are unconstructive, and build new ones in their place. …

Many of my clients are currently shielding, or want to work with me, but don’t live near enough to come to me in person. I offer online individual sessions, where we work together to help you work out movement patterns that are holding you back, or causin…

The body has a natural ability to heal, Bodytalk optimises the bodys own ability to heal itself. Bodytalk is a combination of osteopathic , chiropractic, vedic, chinese medicne and western medicine principles all mixed together to create a dynamic system…

The first appointment is all about You. I listen to your story and ask many questions to gather as many details as possible about your past and current physical, mental, emotional health and your family, social, and working life. All of those information …

Being clairaudient is one of my gifts, and being a healer is my soul’s path. I channel healing messages for you ☀️The messages are received with the intention to help you grow, shine, and heal. From your higher self to mine, these readings are meant to co…

Approaching our health holistically allows us to incorporate mindful practices that deliver real life results. In this 21 day program you’ll gain tools that will help you recharge and reset your body to power through your year! What’s included in the pac…