Choose by Your Concern
Amritha Kailas is a Jay Shetty Certified Life Coach who specializes in Emotional Wellness and Transformation coaching. She helps women dealing with stress, anxiety and depression to find their purpose, peace, clarity, focus, confidence and restore harmony in family life.
Amritha is also a certified Reiki Master, Sanskrit teacher with her online courses in Udemy that has over 10,000 students.
Are you looking to begin making a change in your life and become the best version of yourself by breaking free from the emotional barriers that has been blocking you from achieving your dreams, finding your true self and happiness in your life?
Are you dealing with confusion, low esteem, anxiety, depression, overthinking , relationship issues and trying to find focus, confidence, purpose, peace and become self resilient in life ?
Coaching is a partnership process that would empower you to tap …
What makes us different from animals?
Human brain is the most evolved among all the other living beings that we see in this world. The most important differentiating factor between humans and animals is the power to discriminate and think.
It is this ab…
In life, we run around looking for love,recognition and acceptance everywhere around us.We look for acceptance and validation from everyone around us inorder to progress in our life and consider that if we receive it then we can truly be successful, happy…
Have you felt ever tired of people pleasing in your life?
Pleasing means expressing kindness or favor towards someone beyond a measure in order to live up to their expectations so that they like you.
It is a form of external validation that we look upto…
Do you know that 95% of us procrastinate from carrying out tasks relevant in the present moment?
Procrastination is the act of unnecessarily delaying tasks until the last minute or past the deadline. Prolonged procrastination can cause guilt/shame and e…
Has Overthinking prevented you from achieving your goals and finding peace in your life?
Overthinking is overburdening ourselves with thoughts that arise from our own imagination that are beyond our control in the present. The accuracy of the prediction…
Do you know most of us pick up bad habits and addictions during our boredom time?
A research conducted by University of Britrish columbia states that 8 out of 10 people are bored/worried/stressed/ sad in the world since pandemic time .
According to Was…
Do you have an inner voice in your head that holds you back and prevents you from achieving your goals?
All that we think is not true. Inner critic or the negative voice that chatters to us pulling us back and drowning you sometimes into misery or sorro…
Do you know failure is an essential ingredient for our own personal development?
All the great people in the world who have achieved great things in life have failed more times than we can imagine. Thomas Edison failed 10,000 times before inventing the b…
In life, we encounter different types of people and situations. Some people in our life help us learn and grow. Some others drain our energy and suck us into a place of negativity. The negative energy that could be verbal or non-verbal can impact our mind…
With the rise of Covid around us, we all have been separated from each other, unable to meet physically and connect among ourselves. The uncertainty of Covid has created mixed feelings within our minds that includes fear, sorrow, loneliness and more. We …
Early from our childhood days, we have been taught to take care of our health, follow habits that include brushing our teeth, bathing, brush our hair, eat good food,learn to find a job,wear good clothes and follow a routine to lead a good socially accept…
How can we make our new year a magical and memorable one in our life?
New Year brings new hope, new ambitions, new joy and new dreams in all our minds.
Time is a precious asset that once lost is gone forever. It brings opportunities to us so that we can…
Merry Christmas and Happy New year Everyone 😊
Did you know money is the greatest cause of stress in the current world?
It is Celebration time and we are all geared up to exchange gifts that we have been purchasing and collecting to share with our dear a…
Most of us obey traffic rules when we are on the road to prevent accidents with other vehicles .However, how often do we follow rules of communication to avoid verbal accidents in our workplace or homes?
Each of us in this world are unique and have a uni…
Nobody Succeeds here Alone !!
It brings me joy and tears as I write about my dearest Mom who brought me into this world. I am what I am because of her. I know the pain she took to bring me up all by herself even in the most challenging situations. I am v…
**The pain you feel today is the strength you feel tomorrow
For every challenge encountered, there is an opportunity for growth
Often it is the deepest pain that empowers you to grow into your highest self.
Little did I know when I grew up, that I was …
A Sole to Soul Approach to Virtual Business Solutions and Virtual Personal Coaching
Virtual Personal Coaching
Weight Management through Wellness
Wellness through Breathing
Wellness through the Feet
The 4 Tendencies
For Small Business
My approach to therapy is a holistic one, catering to the needs of each client as everyone is different. I provide counselling to individuals, couples and families with emphasis on a Family Systems approach. The interventions I use can vary as I meet the clients’ needs, such as Cognitive-Behavioral Therapy, Attachment Theory and Psychodynamic Therapy. Every step we take we will take it together.
As Transformational Quantum Coaches we help people stuck in emotional pain like:
By getting them back on track to achieve in life what they didn't dare to dream about.
We do this by challenging their minds with humor, mind-bending language, boost confidence and provide laser sharp clarity.
RUH-Me is a journey of connecting with the guidance which lies within you.
Our thoughts or thinking patterns affect our emotions, these emotions in turn affect the energy field of our body, and finally this field of energy generates changes in either our physical body or our physical space.We help you recognise those thoughts and patterns.