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Are you dealing with confusion, low esteem, anxiety, depression, overthinking , relationship issues and trying to find focus, confidence, purpose, peace and become self resilient in life ?
Coaching is a partnership process that would empower you to tap into your infinite potential and restore your peace and balance back to life.
Amritha Kailas is a Jay Shetty Certified Life and Success Coach.She specializes in emotional wellness and transformation by following a holistic approach that involves empowering the mind leading to the overall development of a person .
Amritha helps working women discover their authentic self so that they can lead a mindful life with higher focus,clarity, self esteem, peace and emotional balance.Through her coaching sessions and her customized coaching program, she guides and enables her clients to break through the mental barriers of negative emotions, self doubt, overthinking and past that has been holding them from leading a peaceful and harmonious family life.
The 35 days coaching program includes stages from Self Discovery, Mindset Development,Habit Mastery to Wellness & Transformation. Throughout the guided process, she offesr 1 on 1 support with checkin, motivations, assessments , powerful tools and workbooks based on ancient wisdom, neurosciences and psychology that ensures rapid progress and development in your life. The coaching process involves designing your goal based on the Discovery session followed by developing a personalized plan together with you based on your timeline, designing and implementing actions and reviewing/evaluating your progress.
Amritha discovered her life’s purpose as Coaching during the year November 2020 . Her journey from emotional pain experienced during her childhood resulted in mental health issues of anxiety and depression in her adult life. However Amritha’s perseverance along with the support from her family and spiritual masters enabled her to come back to life and pursue her passion in Sanskrit and Music through teaching. While teaching children and adults, Amritha noticed her mind expand with compassion which made her deeply reflect on her purpose in life. After many months of deep inquiry and reflection along with the support from her coaches, she embarked on the journey to become a Life Coach.
Amritha’s long term vision is to empower women in order to create healthier communities and a peaceful world .
Are you looking to begin making a change in your life and become the best version of yourself by breaking free from the emotional barriers that has been blocking you from achieving your dreams, finding your true self and happiness in your life?
Join this consultation Call to gain more clarity, and be part of my coaching program that will enable to discover your authentic self through Self Discovery, Mindset Development, Habbit Mastery and Emotional Wellness.
Amritha Kailas is a Jay Shetty Certified Life and Success Coach.She specializes in emotional wellness and transformation by following a holistic approach that involves empowering the mind leading to the overall development of a person . Amritha discovered her life’s purpose as Coaching during the year November 2020 . Her journey from emotional pain experienced during her childhood resulted in mental health issues of anxiety and depression in her adult life. However Amritha’s perseverance along with the support from her family and spiritual masters enabled her to come back to life and pursue her passion in Sanskrit and Music through teaching. While teaching children and adults, Amritha noticed her mind expand with compassion which made her deeply reflect on her purpose in life. After many months of deep inquiry and reflection along with the support from her coaches, she embarked on the journey to become a Life Coach.
Amritha helps working women discover their authentic self so that they can lead a mindful life with higher focus,clarity, self esteem, peace and emotional balance.Through her coaching sessions, she guides and enables her clients to break through the mental barriers of negative emotions, self doubt, overthinking and past that has been holding them from leading a peaceful and harmonious family life.
Have you tried every diet, trying to live a healthy lifestyle? Only to get more confused about the methodology behind every diet rather than get healthy, causing you to give up on your diet? I felt the sameway, losing weight following meal plans I didnt find enjoyable to follow, leading me to quit and gain the weight back. After trying several diets and failing to maintain the lifestyle, I decided to look into nutritional science and weight loss informatonfor myself. After about a month of research, I found the precision nutrition program, which is the most advanced, science and client-based educational nutrition program in world, later becoming certified. Using what I learned from the precision nutrtion program, I aim to help others set realistic goals, to become aware of what they're eating instead of reducing your food consumption following a strict calorie count. Using managable and clear plan, tailored to your individual specific needs, You will get long term healthy results. I offer a 45 min discussion + a personalized nutritional plan standalone, or online coachin(1-12months) including weekly checkings.
I offer a 50 minute psychotherapy session to support you on your healing jounrey. I take a curious and compassionate approach to support you in feeling seen and heard. I wish you the best on your journey.
Workshops are dedicated to discover your True Self and create your Dream Life.
Monthly Workshops that help to understand your personality through the lense of Astropsychology (based on Vedic astrology).
You can expect insights on your natal chart, personality traits and tips on how to live life in harmany with yourself.
PLEASE NOTE:Events are held every 2nd Thursday of the months @7pm GMT
Pour yourself your favourite drink and grab pen and paper. It'll be an evening of insights and discoveries.
Love,
Lana
The #7 goal setting essentials that will change the way you approach any goal or habit in your life, business, love, career, health… any area of your life you want to upgrade, improve, adapt, or radically change.
These hacks will blow your mind and truly create a shift for you anytime you set goals for yourself!
After completing this training, you'll be set up to finally reach those goals & break those bad habits once and for all.
It is literally the only training you’ll ever need on the DOs and DON’Ts of setting goals and how to actually achieve them.
*How many of my goals did I truly accomplish in the designated time frame I had set myself in the first place?
Why is it easier to achieve my goals in one area of life and in other areas I just can’t seem to get ahead?
Why do I keep falling back into my old habits?
Why do I try to change and fail?
Are the goals I set for myself truly mine? Or are they a reflection of what everyone else thinks is right for me? *
No matter how many goals you’re setting to achieve this year and beyond,
no matter how big your goals are in your life, business, relationships, career, health,
no matter how many of your goals you’ve achieved or not achieved before,
YOU CAN make amazing changes.
YOU CAN reach any goal you’ve set for yourself.
YOU CAN break any habit you desire.
YOU CAN be the deliberate creator for your dream life(style).
It’s NOT about the right PLANNER.
It’s NOT about the right STRATEGY.
It’s NOT about the SIZE or QUANTITY of your goals.
It’s NOT about the EFFORT you put into it.