I want to Empower you to live your dream life. Heal the past, love the present and chose your future. Release old thought patterns, emotions, and beliefs. Learn simple, powerful tools to continue expanding life’s possibilities. Release anxiety, reveal your authentic self and speak your truth. Find a new relationship or job. Discover NO DIET ~ WEIGHT LOSS, evidence based course for lasting results.
How about increasing your motivation for exercise?
If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you...
Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food ...
You want to move on, find a new relationship, but it seems you are still stuck in the past. Memories of previous relationships come to mind and you know unle...
Find your voice, heal the 6th chakra - throat chakra. Release childhood traumas of not being heard, being silenced and replace with new understanding and suc...
Food can be a major comforter and it’s at the center of many happy life events. It’s only natural we would associate certain types of food with feeling happy...
IMMEDIATE RELIEF FROM STRESS & ANXIETY Tapping is powerful for treating stress as it specifically targets your amygdala and hippocampus- our personal alarms ...
Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core...
Discovery Session online or by phone. An opportunity for us to chat about what you’d like support with. It could be one particular issue that is holding you ...