How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…

Food can be a major comforter and it’s at the center of many happy life events. It’s only natural we would associate certain types of food with feeling happy, loved, excited or cared for. At times of difficulty we reach for these foods to bring us that co…

Find your voice, heal the 6th chakra - throat chakra. Release childhood traumas of not being heard, being silenced and replace with new understanding and successful communication. Re-imprint your electromagnetic field with all the confidence and skill yo…

You want to move on, find a new relationship, but it seems you are still stuck in the past. Memories of previous relationships come to mind and you know unless you let go and change your frequency you will attract a similar partner to the last. In order t…

everyone learn gymnastics gymnastics is a mother of sports it’s a very adventurous and interesting game. gymnastics teach us to fight our affraid I m Ankit Anand teach gymnastics basics contact me to learn some gymnastics and fitness

What Is Pellowah? Pellowah is an energy healing technique. The word Pellowah means “Radical Shift in Consciousness” – its primary reason for being channelled at this time is for awakening the consciousness of humanity. It is a direct transmission of pure …

Have you tried every diet, trying to live a healthy lifestyle? Only to get more confused about the methodology behind every diet rather than get healthy, causing you to give up on your diet? I felt the sameway, losing weight following meal plans I didnt f…

🌿My program Nelum: The First Step Toward Wellness will re-launch on September 6! 🌿If you are trying to manage chronic pain or stress, or just want to create a more balanced and healthy lifestyle, than this program is for you! 🌿It is a 7 week program tha…