New session Food Waste and Emotions already available! Book it now
Be the first to post a message!
You want to move on, find a new relationship, but it seems you are still stuck in the past. Memories of previous relationships come to mind and you know unless you let go and change your frequency you will attract a similar partner to the last. In order to manifest the partner you desire you may need to upgrade your beliefs about yourself and what you deserve. Get clear on the kind of person you’d like to attract. Release the past from your energy field and prepare the way for a new love.3 sessions $135
IMMEDIATE RELIEF FROM STRESS & ANXIETYTapping is powerful for treating stress as it specifically targets your amygdala and hippocampus- our personal alarms - EFT interrupts the stress response and relaxes the entire energy system. It easily transforms old, outdated beliefs and responses. This deactivates the triggers that cause the stress response and puts your system back into neutral. EFT can reduce the stress hormone cortisol by 63% & increases positive emotions, such as hope and enjoyment.3 session $135
How about increasing your motivation for exercise?
If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons are no different. Recent research shows that a negative experience in school PE lessons has lifelong impact, those who struggled with games at school much less likely to be active as adults.
If this is you it’s time to put the joy back into movement.
How about increasing your motivation for exercise? Clear the psychological blocks and self-talk that stops you moving. Explore new ways of being active and creating new active habits.
3 sessions $135
Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food can make this simple step very difficult.
Do you find it difficult to discard left over or “waste” food. These responses to left over food and even hoarding of food are ingrained through ancestral patterns and family who may have been exposed to food scarcity during their life time.Using Emotional Freedom Techniques we can address the issues of food wastage and put you back in control of your portion sizes and eliminate the need to eat everything on your plate.
3 sessions £135
A full tarot reading is best when asking a more complex question. Examples could include “I want a new job, but I’m not sure what direction to take,” or “My marriage is really struggling and I’m not sure what to do,” or “I’ve been feeling really overwhelmed lately and I’m not sure how to fix it.” These are the types of situations that have many variables and a full tarot reading can help flesh out and dissect where to put your energy and what to let go of.
Daily 15 min distance reiki sessions. Must be paid upfront.
Reiki Energy Healing is a kind of spiritual healing that cleanse your body, mind and soul from unwanted energies, removes energy blockages and helps with even physical pain so you can bring balance in your body, mind and soul. It works perfectly from a distance since it is spiritual healing. Most of my clients receive the session from a far, even help greatly with chemotherapy side effects. My sessions also includes crystal healing and sage aura cleansing. It lasts 30 minutes. It is also highly recommended if you struggle with physical pain, illnesses, insomnia or any mental health issues, particularly helps with depression.
Session recommended once per week for a period of time, depending on what needs healing.
Experiencing chronic pain and ache but nothing seems to solve it?Join Rella for a unique 4M approach to Rehab Training comprising of Movement, Meridian, Mood and Mind Work. The program is targeted to help You get to the root of your pain and work through it.Unlock your body and start moving with ease!