How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…

Discovery Session online or by phone. An opportunity for us to chat about what you’d like support with. It could be one particular issue that is holding you back, or a more general need for support and change. We can explore the options that will best sui…

Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fict…

Food can be a major comforter and it’s at the center of many happy life events. It’s only natural we would associate certain types of food with feeling happy, loved, excited or cared for. At times of difficulty we reach for these foods to bring us that co…

The Arcturian Blueprint Activation, links a person more strongly to their divine blueprint and divine matrix. Everything in physical existence first began from a blueprint on at least the mental level and even higher (ie. causal, spiritual, divine levels)…

I am offering you the first coaching session, in a very complimentary price, so you can start your personal development journey without worrying that it will cost you a fortune. While this is only a 30-minute session it will be very focused and you will …

“Never before have we had so little time in which to do so much.” Is this how you feel? Franklin D Roosevelt said it in 1942, so imagine how much more overwhelmed we feel in the modern world. With so much happening nowadays, it’s easy for us to feel ove…

Philosophical counseling is an alternative therapy in which the counselor and client examine the client’s reasoning about his or her problems. Often we live by unexamined assumptions that we are unaware of making. These assumptions can keep us stuck by pr…