Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food can make this simple step very difficult. Do you find it difficult to discard left over or “waste…

How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…

You want to move on, find a new relationship, but it seems you are still stuck in the past. Memories of previous relationships come to mind and you know unless you let go and change your frequency you will attract a similar partner to the last. In order t…

Find your voice, heal the 6th chakra - throat chakra. Release childhood traumas of not being heard, being silenced and replace with new understanding and successful communication. Re-imprint your electromagnetic field with all the confidence and skill yo…

A shamanic healing session to clear guilt, shame, blame, fears, karma, trauma, habits, beliefs, hurts, harms, victimization, grudges, assumptions, judgements and/or any issues that present themselves for healing and releasing at this time for you. Habits…

Arcturian Upper Echelon Frequencies Levels 6-11 Session These are six frequency levels that start where the Arcturian Codex left off. These six Arcturian Upper Echelon frequencies are 6 octaves of development of the vibratory rate of the subtle bodies an…

We all cultivate our gift of voice in our own way, and the voice becomes a sharp reflection of our spirit. Pythagoras told to weigh one’s character by the sound of their laugh, and this has been consonant advice for me. I am a burning voice. I speak life…

I use a combination of techniques and therapies to help my clients, depending on their needs and whatever they are drawn to - this creates a unique and bespoke service, that adapts and flows as we work through sessions. I can include any of; practical coa…