Your Inner child holds the key to releasing your early programing giving you the freedom to integrate learning from early experiences. This is when your core beliefs are formed and your perceptions of self and place in the world are compounded. These fict…

You want to move on, find a new relationship, but it seems you are still stuck in the past. Memories of previous relationships come to mind and you know unless you let go and change your frequency you will attract a similar partner to the last. In order t…

How about increasing your motivation for exercise? If you feel stressed at the thought of exercise, then don’t expect to lose weight by doing it - until you change your programming. All childhood experiences impact our attitudes as adults, and PE lessons…

Being able to leave food on your plate once you feel full or simply recycle leftovers is one of the keys to weight loss. However are programming around food can make this simple step very difficult. Do you find it difficult to discard left over or “waste…

Overview Receive Reiki from the comfort of your own home - a mind-body wellness method that can help you physically, emotionally, and spiritually, even at a distance. Target audience Anyone who is seeking general well-being and has any physical, emotio…

By buying this session, you get access to the most exclusive, full length, one hour mixed tarot and astrology reading with me. Using both of these skills at the same time allows me to give you the most detailed guidance possible. Prepare a list of subject…

What is meditation coaching? Meditation is not “one size fits all.” What works for one person may not work for you. As your meditation coach, Susan will help you to identify your desires and goals for your meditation practice. Identify your moments of sp…

This is a 10 week course in Solution Focused Mindfulness. Classes are limited to 10 participants. $100 ($10pw)